BRENDA74   24
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Ryan & I at Bellagio



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I Can Do This for ME

It is time to take care of me and not feel guilty about it. I am always worried about letting others down and forget about me.
It is time to take care of me and not feel guilty about it. I am always worried about letting others down and forget about me.




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Member Since: 10/28/2006

SparkPoints: 24

Fitness Minutes: 0

My Goals:
My overall goal is to weigh 150 pounds.
My first mini goals:
1.) Drink 8 glasses of water of glass a day.
2.) Chart my intake and activity daily.
3.)Workout 5 days a week.

My Program:
1)Login daily.
2)I will keep a glass of ice water with me at work and home.



Personal Information:
I live in the middle of nowhere and love it. I work as a social worker in a nursing home. I am also CNA certified.


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Member Comments:
NO_DISTRACTIONS
7/19/2008 3:42:20 PM

Just stopping by your Sparkpage to say HI and to encourage you to come to the groups you have joined to share how you are doing



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FIFENASHIA
4/10/2008 6:48:12 PM

Hey! Just checking in to see if everything was going alright..

Nashia
One Day At A Time



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HELLO_58701
3/1/2007 12:24:29 PM

Hello!
I'm also from ND...and yes, is there some sort of group to join for ND?



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SHYGIRLJEN
12/29/2006 8:31:44 PM

Hi im Jen, im also from ND.. Is there still an ND forum that I can join?



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MDMRN7
12/9/2006 3:31:41 PM

Hi Brenda. Just wanted to stop by and give you some encouragement since the Holidays are coming around. I have been the same weight since October and I'm starting over again. lol Good luck with your weight loss. We can do it !



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