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My gym picture: 3 months ago
I have 3 pics in my gallery
Awards
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I want to be the very best me I can be!
I'm over forty and weigh the most I ever have. My lifestyle is hectic to say the least. I want to make a change and stop the yoyo cycle that I've been on all my life.
I'm over forty and weigh the most I ever have. My lifestyle is hectic to say the least. I want to make a change and stop the yoyo cycle that I've been on all my life.
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My Ticker:
| current weight: 229.1 |
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Profile
Member Since: 6/5/2007
SparkPoints: 3,809
Fitness Minutes: 2,305
My Goals:
1. To lose weight.
2. To change the ways I deal with stress.
3. To change the things I provide to myself as rewards.
4. To work out at least 3 times a week.
My Program:
I'm participating in many of the challenges here at Spark People.
I've joined Weight Watchers to give me the added incentive of the meetings.
I've joined Curves to get an added fitness push.
I journal my food daily and record my fitness minutes so I can try to do more each week.
Personal Information:
I am from Smithville Ontario but I've lived many places since then. Today I live in Mississauga Ontario. I am currently unemployed and hope that these goals will improve my esteem and help me find that dream job! I'm married to the most wonderful encouraging man in the world!
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