BREEZIE0908   3,892
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My Weight Loss Adventure

Well, here I go. Again. I have lost count of how many times I have said, "This time, I'm going to lose the weight." And yet, here I am. At least this time will be different: I'm medicated and getting counseling for depression (should have done THAT ages ago), quit the gym I never went to anyway and joined one within walking distance of my house, started working with a personal trainer (o-so-very expensive, but o-so-very worth it if it's what works!), and posting on this thing. I am not so sure ...
Well, here I go. Again. I have lost count of how many times I have said, "This time, I'm going to lose the weight." And yet, here I am. At least this time will be different: I'm medicated and getting counseling for depression (should have done THAT ages ago), quit the gym I never went to anyway and joined one within walking distance of my house, started working with a personal trainer (o-so-very expensive, but o-so-very worth it if it's what works!), and posting on this thing. I am not so sure about the whole public part: sharing my story with an online community, public recognition of the reality of where I am or the declaration of my struggles, but maybe that's what I need. I used to hide food, and I know that didn't work, so wouldn't the same apply for hiding my weight?
Read More About BREEZIE0908 (Updated August 18)




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 Pounds lost: 7.6 
 
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Member Since: 2/10/2009

SparkPoints: 3,892

Fitness Minutes: 1,624

My Goals:
#1. Get to a healthy weight and stay there.
#2. Exercise at least 5 or 6 times a week. Period. No excuses.
#3. Rebuild my self-esteem and learn to love myself for who I am.
#4. Make a lifestyle change for once and for all: healthy food choices, consistent exercise, and quit the negative self-talk!
#5. Get back to swimming and work up to hitting the pool at least 2 times a week.

My Program:
*EATING: Currently in a medically supervised weight-loss program through my doctor's office, using HMR products
*EXERCISE: Sticking to cardio for now--will add strength training when I am back up to a "normal" daily calorie range (currently at 500 calories/day)

Personal Information:
San Diego, CA

Other Information:
"Live well, love much, laugh often."



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Pedicure
From:
KELLEA927

Pedometer
From:
RALLYGIRL09

Gym Membership
From:
RALLYGIRL09

Megaphone
From:
KELLEA927

New Hairstyle
From:
KELLEA927

Snowflake
From:
RALLYGIRL09




Member Comments:
RALLYGIRL09
9/13/2009 5:15:20 PM

You are going to have to find a good tailor to take in your clothes!! You go, girl!!

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KELLEA927
4/28/2009 3:05:54 PM

Still in a funk?? I know I have been and I cam trying to defunk myself (is that a word?). I know I do best when I talk to people and get myself excited so I thought i would check in on you!!! Lucky you! LOL Good news is, you know I love you! emoticon



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KELLEA927
2/24/2009 7:50:33 PM

Checking in to see how you are doing! Hope you are having a great day!



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SEAOFRED
2/11/2009 1:52:38 PM

Welcome and good luck in your weight loss journey!



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SWEETS027
2/10/2009 11:53:51 PM

Hi Breezie. I also cannot count how many times I have tried dieting. I've been overweight since I was 14. But for real, I hope it is this time. I am new here, but I have been going to the gym lately and I find that I actually like it. Who knew? Good luck on your journey.



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