I came across SparkPeople completely by accident, but the more I log on, the more motivativated I feel. I don't know how I let myself get to this point, but I'm sick of it, and I'm ready for a change. I'm 36 years old and I'm ready to look and feel good again!!
UPDATE: Well, I'm 37 years old now and I've lost about 40 lbs. so far. I feel better than I have in years! Just gotta keep it up and not go back to my old ways!
Update (Again) August 1, 2011- I am 39 years old now and just recently started my diet and exercise program back again. Unfortunately, I am almost right back where I started in 2008!!!
I had a huge setback...my sister suddenly passed away, and we were VERY close, so it's taken me a while to get back in to the frame of mind to where I actually care what is going on in my life. But now, I think I'm ready, so we'll see!
I would love to lose about 60 lbs, not be embarrassed about the way I look, and just be comfortable with myself.
I've been having a SlimFast or a bowl of cereal w/ fruit for breakfast, eating salads everyday for lunch, snacking on mostly fruits and veggies (cut calories way back), trying to eat a sensible dinner, doing cardio 4 or 5 times a week and strength training 2 or 3 times a week. I like working out on the Elliptical (really burns a lot of calories!), stationary bike, different exercise DVDs and the treadmill. I am slowly seeing results!
The best inspiration is not to outdo others, but to outdo ouselves. - Anonymous
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Secrets of Success
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| current weight: 208.0
One day at a time!! You can do it!!!
2841 days ago
Thank you for visiting my page! I love company!!
We are all going to drop this excess baggage and walk away so much healthier for the journey!
You can do this, I will keep a place in line for you in Slim City!
2852 days ago
good morning and WELCOME to WATP team! we have a phenomenal group of walkers full of support and motivation and we look forward to you joining us! please feel free to jump right in when you are ready!!
CONGRATS ON YOUR PROGRESS SO FAR!!
i look forward to getting to know you!
2871 days ago
Welcome to Walk Away The Pounds! We are so going to walk off those extra pounds! This is our year to be losers!
Welcome to the team! We are all in the same boat so we have to succeed!
And you will look and feel good again too!
2874 days ago
Welcome to the Walk Away the Pounds team! We have a great group of walkers who are here to help you walk those pounds away!
Congrats on your progress so far! And we are excited that you decided to walk with us!
2874 days ago