rooftop of The Met
sweaty post-workout June 2016
One of my favorite pictures from high school. I would love to get back into this kind of shape.
Shared Fitness Tracker
I'm 33, and I am currently living in NYC, but from Alabama. I joined a few years ago and it's been hit and miss with me. I then took a 3 year break from Sparkpeople, but now I am back at it. I have a person blog at BrianaAdline.blogspot.com It has been about a year since I used it, but I am hoping to revive it as well.
First 2010 Weigh In--01/04/10-228.4
First 2011 Weigh In--01/01/11-243.6
First 2012 Weigh In--01/01/12-227.8
First 2013 Weigh In--01/02/13-237.2
Previous Weigh In---- N/A
Current Weigh In------06/27/16- 229
Starting Total Inches--02/??/09-285.00 (only measuring 8 spots)
First 2010 Total Inches-03/02/10-274.25
First 2011 Total Inches-01/01/11-282.25
First 2012 Total Inches-01/01/12-269.0
First 2013 Total Inches-01/02/13-276.5
Previous Total Inches-01/02/13-276.50 (-0.00)
Current Total Inches---02/15/13-277.75 (+1.25)
I measure around my right arm, bust, band, waist, belly button, hips, right thigh, and right calf.
QUOTES FROM OTHER SPARKERS:
"Eat healthy foods, stop when you feel full, give yourself a treat now and again, stay hydrated, and ENJOY eating." - GAPINTHEVOID
"Running Shoes are Cheaper Than Insulin" - Anthony Reed (a book I read about on ABSOLUTZERO's page)
Ability is what you are capable of doing.
Motivation determines what you do.
Attitude determines how well you do it. - ZIRCADIA
"Success is the result of what you do when the Whoo Hoo is all through." - ON2VICTORY
"You can't out exercise a bad diet" - Bill Phillips from an article sent by REEKU731
"Keep your meals clean and your workouts dirty" - I can't remember which Sparker's page I saw this on
"Yesterday, you said tomorrow...just do it" - Nike
Starting at 260.1 on Jan 2015 size 18
walk/jog a 5k
jog an entire 5k
25 regular push-ups
5k under40 min
walk/jog half marathon
jog half marathon
260-highest (Jan 2015)
out of 240s-4/17/09, 07/16/11
out of 230s- 10/09/09 , 10/21/11, 6/23/16
out of 220s-
out of 210s-
out of 200s-
out of 190s-
out of 180s-
out of 170s-
hit goal of 160-
My program is really basic right now.
Cardio 5 times a week
ST 4 times a week
Under 1700 calories
More protein than carbs
Cook at home as much as possible
Alabama native in NYC
I absolutely love college football, going to the movies, reading, and cooking! ROLL TIDE!!!
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 31.0
Hi! You're welcome! I've added you as a friend, if that's okay with you! It's nice to meet you! I lived in New York (Manhattan, Long Island, and Queens) for seventeen years, but I returned to Maryland, where I grew up, and have been here longer than I lived in New York! Time flies!!
299 days ago
Happy Belated Birthday Done Girl!
1015 days ago
Happy Belated Birthday. Hope it was wonderful
1019 days ago
Happy Birthday, DONE GIRL
This is the best time of the year for you to begin anew as your Sun sign gives you strength to make a fresh start. Cancer is a wonderful sign for a woman to be as it is the sign of the mother, who is in control of her family. You have tenacity to stay with and finish any task you start. You can be a nag and you want everything don't yesterday and done your way. Often you are the "Little Red Hen" who ends up doing it all. Learn to direct others so they take part in the work. Cancer can certainly have a weight problem as she loves to cook and to eat. But, she also has tenacity and can exercise and keep herself fit if she wants as this is her way to setting an example to those around her. She gets along with Virgo, Capricorn, Taurus, Pisces and Scorpio. She is a saver and most often has her secret cash account.
She can have health issues with her breasts.
In Cancer the Sun is receptive and moody. You are a very sensitive person who is easily influenced by your environment. You are likely to be exceedingly protective of your feelings, as well as the feelings of those to whom you are close. Emotions are strong in your nature. You approach life with many feelings and a strong nurturing tendency. Your moods are varied and changeable. They are synchronized to the Moon, flowing in and out like the tide. You are acutely aware of the atmosphere of feelings surrounding you. You're skeptical and distrustful of people. It's not what they say, but simply the way they say it and the way you interpret their meaning.
You need to tell your deepest thoughts. When those around you are not receptive, you can become quite difficult to reach. The "crabby" part of Cancer shows up once in awhile, as well. When these moods are in control of your behavior, you can snap someone's head off for no reason at all. People you live around have to learn that you are not really angry with them. This is just the way Moon children are sometimes. By nature you are quiet and somewhat reserved, frequently retreating or putting up a protective barrier when you feel in any way threatened.
You are attuned to the past. You tend to cling to reminders and memorabilia of your family and of earlier times. Many Cancers are attracted to collecting antiques. You may be one of those people who collects just about everything. It's hard for you to part with something when there may be a chance need some rainy day, no matter how remote that chance may be. Cancers are the original "pack-rats."
You place much importance on the home and family. Your family or your "family of friends" is the center of your life. They provide you your sense of security and belonging. Your role in this environment is the source of your self-esteem and often overshadow your sense of individuality. It's hard to break away from your early upbringing and depart from the family traditions you have experienced. Cancer is the sign of motherhood. In both sexes, it produces a parenting instinct that is caring, protective, and indulging. Even unmarried Cancers adopt friends, co-workers, and neighbors in an extended family situation.
Hardworking and dedicated, you make an excellent employee. You are loyal and respect authority. This makes you supportive and protective of the boss and rarely questioning company policy. You do find it very difficult to handle change and disruption. If you are the boss, you like your employees to be dedicated as you are. Unfortunately, sometimes you may surround yourself with "yes men" who simply reinforce your decisions. You don't take chances or risk sweeping change.
Money is very important to you. Not for what it will buy or for the freedom it provides, but for the sense of security it provides. No matter what else is to be said of Cancer, security and having the protective shell in place, is overriding. -
1021 days ago
HAPPY BIRTHDAY DONE GIRL!!
1022 days ago