249 - 227
Jan. 04,2012 (227)
One of my favorite pictures from high school. I would love to get back into this kind of shape.
Shared Fitness Tracker
I'm 29 and live in Tuscaloosa, AL. I joined a few years ago and it's been hit and miss with me. So, I'm trying once again. Now I'm taking it one day at a time. I'm blogging more at BrianaAdline.blogspot.com
Proud Bahama Mamas Team member!! Let's Go Mamas!
First 2010 Weigh In--01/04/10-228.4
First 2011 Weigh In--01/01/11-243.6
First 2012 Weigh In--01/01/12-227.8
First 2013 Weigh In--01/02/13-237.2
Previous Weigh In----02/15/13-240.4 (+3.2)
Current Weigh In------03/15/13-235.2 (-5.2)
Starting Total Inches--02/??/09-285.00 (only measuring 8 spots)
First 2010 Total Inches-03/02/10-274.25
First 2011 Total Inches-01/01/11-282.25
First 2012 Total Inches-01/01/12-269.0
First 2013 Total Inches-01/02/13-276.5
Previous Total Inches-01/02/13-276.50 (-0.00)
Current Total Inches---02/15/13-277.75 (+1.25)
I measure around my right arm, bust, band, waist, belly button, hips, right thigh, and right calf.
Sit Ups (60 sec)-28
Modified Push Ups (60 sec)-25
Pulse after 3 min of Jumping Jacks-123
Sit Ups (60 sec)-37
Modified Push Ups (60 sec)-34
Pulse after 3 min fo Jumping Jacks-135
QUOTES FROM OTHER SPARKERS:
"Eat healthy foods, stop when you feel full, give yourself a treat now and again, stay hydrated, and ENJOY eating." - GAPINTHEVOID
"Running Shoes are Cheaper Than Insulin" - Anthony Reed (a book I read about on ABSOLUTZERO's page)
Ability is what you are capable of doing.
Motivation determines what you do.
Attitude determines how well you do it. - ZIRCADIA
"Success is the result of what you do when the Whoo Hoo is all through." - ON2VICTORY
"You can't out exercise a bad diet" - Bill Phillips from an article sent by REEKU731
"Keep your meals clean and your workouts dirty" - I can't remember which Sparker's page I saw this on
SCHEDULE (not exact):
Sun: ST, Cardio
Mon: ST, Cardio
Wed: ST, Cardio
Thurs: ST, Jog
Sat: Long Jog
My schedule is so crazy that my off day will vary each week, but I will have at least one off day a week.
WHAT I'VE LOST (counting down from my heaviest..249)
1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
"Yesterday, you said tomorrow...just do it" - Nike
Starting at 249.6 on 12/10/13 size 18
walk/jog a 5k
jog an entire 5k
25 regular push-ups
5k under40 min
walk/jog half marathon
jog half marathon
249.6-highest (Dec 2013)
out of 240s-4/17/09, 07/16/11
out of 230s- 10/09/09 , 10/21/11
out of 220s-
out of 210s-
out of 200s-
out of 190s-
out of 180s-
out of 170s-
hit goal of 160-
12 cups of water
Cook at home 5 days a week
Workout 5 times a week
Cardio: walk/jog, arc trainer, Zumba (class or Wii), or dvds.
DVDs: Tae Bo, P90, Pilates, 30 Day Shred, and Biggest Loser's Cardio Max, Insanity (I am not at a fitness level appropriate for Insanity yet though)
Strength Training: I get programs from Oxygen magazine and Fitness Rx for Women
I live in Tuscaloosa, Al. Roll Tide!
I absolutely love college football, going to the movies, reading, and cooking! ROLL TIDE!!!
| current weight: 249.6
Happy Belated Birthday Done Girl!
688 days ago
Happy Belated Birthday. Hope it was wonderful
692 days ago
Happy Birthday, DONE GIRL
This is the best time of the year for you to begin anew as your Sun sign gives you strength to make a fresh start. Cancer is a wonderful sign for a woman to be as it is the sign of the mother, who is in control of her family. You have tenacity to stay with and finish any task you start. You can be a nag and you want everything don't yesterday and done your way. Often you are the "Little Red Hen" who ends up doing it all. Learn to direct others so they take part in the work. Cancer can certainly have a weight problem as she loves to cook and to eat. But, she also has tenacity and can exercise and keep herself fit if she wants as this is her way to setting an example to those around her. She gets along with Virgo, Capricorn, Taurus, Pisces and Scorpio. She is a saver and most often has her secret cash account.
She can have health issues with her breasts.
In Cancer the Sun is receptive and moody. You are a very sensitive person who is easily influenced by your environment. You are likely to be exceedingly protective of your feelings, as well as the feelings of those to whom you are close. Emotions are strong in your nature. You approach life with many feelings and a strong nurturing tendency. Your moods are varied and changeable. They are synchronized to the Moon, flowing in and out like the tide. You are acutely aware of the atmosphere of feelings surrounding you. You're skeptical and distrustful of people. It's not what they say, but simply the way they say it and the way you interpret their meaning.
You need to tell your deepest thoughts. When those around you are not receptive, you can become quite difficult to reach. The "crabby" part of Cancer shows up once in awhile, as well. When these moods are in control of your behavior, you can snap someone's head off for no reason at all. People you live around have to learn that you are not really angry with them. This is just the way Moon children are sometimes. By nature you are quiet and somewhat reserved, frequently retreating or putting up a protective barrier when you feel in any way threatened.
You are attuned to the past. You tend to cling to reminders and memorabilia of your family and of earlier times. Many Cancers are attracted to collecting antiques. You may be one of those people who collects just about everything. It's hard for you to part with something when there may be a chance need some rainy day, no matter how remote that chance may be. Cancers are the original "pack-rats."
You place much importance on the home and family. Your family or your "family of friends" is the center of your life. They provide you your sense of security and belonging. Your role in this environment is the source of your self-esteem and often overshadow your sense of individuality. It's hard to break away from your early upbringing and depart from the family traditions you have experienced. Cancer is the sign of motherhood. In both sexes, it produces a parenting instinct that is caring, protective, and indulging. Even unmarried Cancers adopt friends, co-workers, and neighbors in an extended family situation.
Hardworking and dedicated, you make an excellent employee. You are loyal and respect authority. This makes you supportive and protective of the boss and rarely questioning company policy. You do find it very difficult to handle change and disruption. If you are the boss, you like your employees to be dedicated as you are. Unfortunately, sometimes you may surround yourself with "yes men" who simply reinforce your decisions. You don't take chances or risk sweeping change.
Money is very important to you. Not for what it will buy or for the freedom it provides, but for the sense of security it provides. No matter what else is to be said of Cancer, security and having the protective shell in place, is overriding. -
693 days ago
HAPPY BIRTHDAY DONE GIRL!!
694 days ago
Hope you had a WONDERFUL birthday!
695 days ago