BRE2003SB   35,923
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BRE2003SB Just IS.
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Member Since: 10/12/2007

SparkPoints: 35,923

Fitness Minutes: 17,289

My Goals:
Eat healthy portions, cut out some of the junk food,exercise, and stop eating in the middle of the night. I CAN DO IT!!!

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Member Comments:
VELVETLADY1950
4/14/2014 10:11:46 AM

Have a great Week! emoticon Spark! Spark! Spark! emoticon



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MSMAKEOVER
4/12/2014 1:31:05 PM

Hey Bre....just passing through to check on you. I hope all is well and that you are doing okay. emoticon Enjoy your weekend. emoticon



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1FAVOREDLADY
4/8/2014 4:50:50 PM

#3 is STRAWBERRIES!
They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs.
Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information



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VELVETLADY1950
4/8/2014 10:28:14 AM

I am planting flowers emoticon today in my yard. Easter is around the corner and Spring is here. Yea! Have a great week!
Thank you for all your kindness.
Velvet emoticon emoticon emoticon



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VELVETLADY1950
4/4/2014 3:03:39 PM

Ever have one of those days emoticon Well if you find me on the floor please drag me to the finish line.. emoticon
The air is out of my legs..
Keep Sparking! emoticon
Program is great! emoticon
Have a great weekend! Velvet



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