BRE2003SB   40,434
SparkPoints
40,000-49,999 SparkPoints
 
 










Imagining AND Living in the Moment



I have 32 pics in my gallery





Awards





See All SparkPeople Motivators


 
Staying In The Moment





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
19.5
39
58.5
78


 
Interact with BRE2003SB

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/12/2007

SparkPoints: 40,434

Fitness Minutes: 20,121

My Goals:
Making changes that will have a positive impact on my health, mentally and physically. AND to finish what I start. I CAN DO IT!!

My Program:
Workout daily, do something, NO MATTER WHAT! Portion control and eating better quality foods.

Profile Image





 
 



Rainbow
From:
FRIENDly Persua...

Yoga Mat
From:
FRIENDly Persua...

Happy Face
From:
FRIENDly Persua...

Clover
From:
FRIENDly Persua...

Clover
From:
DAWNWATERWOMAN

Flowers
From:
SIMPLE_IS_BEST




Member Comments:
SUN66SHINE
2/15/2016 11:10:43 AM

Hello Bre. I thought I’d share a personal observation that seemed to have been a popular one. I hope you don’t mind if I share it again:

Every fat cell acquired through life is accompanied with either a good or bad memory. No wonder losing weight is such an emotional journey!

DON'T GIVE UP!!
emoticon



Report Inappropriate Comment
SUN66SHINE
2/14/2016 11:25:32 AM

Howdy Bre! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
emoticon



Report Inappropriate Comment
SUN66SHINE
2/13/2016 11:44:21 AM

It's super Saturday, Bre! If you've ever been late for work. Late for a date. Felt too old to change. Missed the boat/train. Fell off the wagon. Took a sabbatical. Derailed while on vacation. Bad stuff happened in life. It’s okay to be late. All LATE stands for is:

L-augh
A-t
T-he
E-xperience

Then get back on track. There’s years worth of empty days ahead to fill will good positive choices!
emoticon



Report Inappropriate Comment
SUN66SHINE
2/12/2016 10:01:42 AM

Thank you, Bre, for stopping by my page and leaving a comment. Just knowing our SP friends are right there with us is encouraging. Here's my thought for the day. LOL

Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
emoticon



Report Inappropriate Comment
SUN66SHINE
2/11/2016 8:50:24 AM

Good morning! Are you tired of watching what you eat, finding time to exercise, trying to do things up differently to stay interested and engaged? It’s at those moments when we’re wondering if it’s all worth it we need to dig deep into our inner person, the one so far deep, deep inside and find the will to continue. Staying on track takes effort and time, but it can be done!! Let’s get to it!! (Reggie’s Philosophy)
emoticon



Report Inappropriate Comment
Member Comments Page (991 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page