BRAVERUDE    
 
 
M&M's....not really diet food!! My first photo - June 20, 2011





Sept-2012





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Progress Tastes Better!

Doing battle with mid-life stamina issues!!!
I dropped the weight a few years year ago, thanks to SP... And then hit a super-high stress episode throughout much of 2013 and gained most of it back..
The roller-coaster is tough - still getting it back in check, with much-needed help and motivation from the 5% Challenges!
Doing battle with mid-life stamina issues!!!
I dropped the weight a few years year ago, thanks to SP... And then hit a super-high stress episode throughout much of 2013 and gained most of it back..
The roller-coaster is tough - still getting it back in check, with much-needed help and motivation from the 5% Challenges!


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Member Since: 7/8/2011

SparkPoints: 48,783

Fitness Minutes: 22,886

My Goals:
I'd like to get my weight back under 120 (again).
I need to re-focus on my daily routine, get my 60-120 min of cardio and get back to consistent strength-training.
Sustaining a healthy lifestyle is the real goal - VERY TIRED of the roller-coaster ride!

My Program:
5% Challenge:
-Re-focus on the daily routine - put discipline back in the process!
-Track daily
-Continue eating very healthy (and juicing!), drink more water, reduce animal protein.
-Treadmill and/or eliptical 3-5x weekly, and mix it up often.
-Meditate, daily to help manage stress
-Continue Working on a very balanced, healthy lifestyle.


Personal Information:
I am from NY (and I am keeping my accent!), but live in southern California - the weather is sooo much nicer here! Feels like paradise!

Other Information:
My ultimate goal is 120 (or less) and to stay there!

These Challenges have helped me reach my goals in the past - love them! Will keep workin' on it for a better, healthier future!





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Flower Pot
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SNOWYOGA

Balloons
From:
AKA_GAMERMOM

Happy Face
From:
TRACY9103

Candles
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HONEY323

Woo Hoo!
From:
NOLAHORSERIDER

Bear Hug
From:
TRYHARDER2014




Member Comments:
YICHE12
1/27/2016 7:28:27 PM

emoticon You are the chosen Daisy of the Day. Awesome! Do enjoy your time in the spotlight among the rest of the Daisies. Many emoticon Lise



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PSALM34V7
1/27/2016 3:19:09 PM

Happy Daisy day! You can totally wrestle this beast and win. Keep pushing, you're doing great! emoticon emoticon



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DI_NAMIC
1/27/2016 2:06:57 PM

Happy Daisy Day! Congratulations on your motivation and will to succeed. emoticon



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DETERMINEDJANET
1/27/2016 12:37:20 PM

emoticon Congratulations on being the Daisy of the Day! emoticon



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JAZZEJR
1/17/2016 8:06:46 AM

You're down 5 lbs! emoticon emoticon So glad the vegan diet is working for you. Keep in touch, now!



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