BRATT6504
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 current weight: 276.4 
 
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Comments
  • v SPARKS07
    Thanks so much for stopping by my blog and commenting. With 30# gone, it has made a noticeable change in my everyday life. I've got a ways to go still, but every now and then it's good to stop and take stock on how far you've come. Thanks for your support!
    29 days ago
  • v JANEWATKINS
    Thanks for stopping by my blog and for the encouragement. Much appreciated!
    Hugs,
    Jane
    PS LOVE your glasses!
    56 days ago
  • v NORASPAT
    I saw you once earlier this evening and I could not remember where you were. Now I see you are in Vassalboro. I am in Augusta. I am an older lady but today I walked over 12,000 steps.

    I detest water, my second teeth were smashed out, the front three. I lived in England where dentistry did very little for me. My teeth were alive and the nerves were exposed. I had to tolerate that till I was 16 and I asked my mother to have them extracted.
    There is an alternative to water. The N.I.H. (NATIONAL INSTITUTE OF HEALTH) does not specify WATER, They say fluids and that is what I use. Tea, coffee and if you use anything a fluid you have to determine the calorie counts.
    I am so happy to hear of a Spark friend in Augusta. Near Eastern avenue called MAYFAIR.
    Here I am Pat in Maine. emoticon emoticon emoticon
    65 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my "The Woman In The Mirror" blog ..... emoticon As we get ready to leave October behind, I wish you a very successful November!
    78 days ago
  • v 2BDYNAMIC
    Thank you for your comment on my "Don't Let Anyone Trick You With a Treat!" .. ..I appreciate you reading and you enjoy all the beauty that Fall brings ..... emoticon


    86 days ago
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