THIS IS ME 1/24/08 AT 210 LBS

july 10 2008 weight 185

I have 7 pics in my gallery


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Hi my name is Shell and I am starting over
Hi my name is Shell and I am starting over



My Ticker:

 current weight: 185.0 

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Member Since: 7/16/2007

SparkPoints: 0

Fitness Minutes: 1,505

My Goals:
My goal is to loose 100 lbs. It was 10 lbs here 5 lbs there and before I knew it it was 100. I have to lose this for me. Don't get me wrong I Iove myself and my life and my family loves me as I am. But when I see pics of me or what I used to look like..well we all know how I feel. I have to get this weight off for my health. I always am tired and have back aches and some days it's hard to walk.. But my goal is to weigh 130 puonds. If the Lord wants me smaller He will make that happen too. But all I am striving for is to loose 100 pounds.

mini goals:
July 16,2008 to have lost 50 pounds =lost 46 lbs

starting over Dec 28, 2010 goal to lose 75 pounds

My Program:
I have changed the way I eat...I am on a 1200-1500 calorie diet. I LOVE sweet tea which is one of my downfalls. That has been a struggle..At first I would allow myself 1 glass a week..I have found that the sugar in that one glass really makes me sluggish..I do have a glass of sweet tea on rare occasion..A treat to me..And also I have joined a gym. It's slow going there but atleast its going.

Personal Information:
My name is really Sheila but my family calls me Shell I live in Missouri

Other Information:
I am a wife of a GRAND husband and mom of 2 children and grandmother of 4. I love to hunt (deer and turkey) with bow and gun. I love to read. I work at a southern gospel radio station where I am the morning DJ and I also work in the office. My parents are both preachers and so was my G-pa and my husband is also a preacher and my family all sings in church. God has given me the talent of playing several instruments. I am still blessed with both parents and 4 sisters and a host of nieces and nephews. Family is very important to me (another reason to loose weight )

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Member Comments:
2/1/2013 10:47:13 AM

I just checked your blog and am SO impressed,maintainence, WOW! That's quite an achievement, emoticon emoticon emoticon .

Comment edited on: 2/1/2013 10:47:46 AM

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1/1/2013 10:04:11 PM

Sending you New Year's wishes for a good year ahead.


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12/13/2011 3:38:11 PM

Hi Shell! I've been so encouraged by reading your progress on your blog posts! You are doing terrific!!!! It will be hard to maintain over the holidays, but you know how hard you've worked to get this far... YOU CAN DO THIS! Thanks for making me smile today!

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11/8/2011 12:50:57 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

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3/14/2011 5:07:28 PM

Thinking of you today, Shell. I hope the extra hour of daylight has been a blessing to you! Our team has seen a resurgence of new life - come visit when you can and let us support you.
Love in Christ,

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