BRANLAADEE1   5,499
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4,000-5,499 SparkPoints
 
 
Me in Yosemite, October 2009. One of the few semi full body pics I can find.



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One small step

I am tired of being "the big girl" in my family and with my friends. I want to go to an amusement park and not worry if I'll fit in the rides. I am tired of being embarassed when other people look in my shopping cart. Time to change all of that with one small step at a time.
I am tired of being "the big girl" in my family and with my friends. I want to go to an amusement park and not worry if I'll fit in the rides. I am tired of being embarassed when other people look in my shopping cart. Time to change all of that with one small step at a time.




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 current weight: 217.0 
 
235
218
201
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Member Since: 9/1/2010

SparkPoints: 5,499

Fitness Minutes: 2,126

My Goals:
Weight Goals
Starting weight: 235
Short term: Get to 210 by New Years Eve
Long term: to lose 100lbs and keep it off.

Fitness Goals
Short term: To be able to get off the floor without crawling to something to pull myself up on.
Long term: To hike up Half Dome in Yosemite.

Nutrition Goals
To break the sugar/carb addiction. To learn to love fruit. To eat breakfast every day.

My Program:
Exercise:
M, W, & F: 30 mins cardio
T & Th: 10+ strength exercises
Sa & Su are free days to do whatever I want or take a day off.

Nutrition:
Follow the Spark program for breakfast and lunch each day.
Dinners will be mine to make trying to make them healthier than they were before.

Other Information:
Wednesday Weigh-Ins
9/1/10 ~ 235
9/8/10 ~ 234.6
9/15/10 ~ 232.6
9/22/10 ~ 228.8
9/29/10 ~ 227.8
10/6/10 ~ 228
10/13/10 ~ 226.6
10/20/10 ~ 223.8
10/27/10 ~ 223.2
11/03/10 ~ 221.6
11/10/10 ~ 220.0
11/17/10 ~ 218.0
11/24/10 ~ 215.5
12/1/10 ~ 216.8
12/8/10~ 215.9

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Member Comments:
MRSBENNETT2
2/15/2011 3:45:49 PM

Take it easy while you heal. These silly things always happen!



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RATIONAL_EATER
2/10/2011 4:52:09 PM

I did sign up for the challenge..thanks for lettin me know emoticon emoticon



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RATIONAL_EATER
2/9/2011 7:31:03 PM

Wow..you are doing great..so you are in Fremont too?



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MRSBENNETT2
2/9/2011 4:03:48 PM

Thanks for your advice on my blog....it's very true isn't it? I guess if we didn't love them so much, it'd be easier to just let it go.



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RATIONAL_EATER
2/6/2011 9:56:03 AM

Hey there.



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