BRANKIN74
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 Pounds lost: 1.4 
 
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  • v NETSUE64
    Hello! I saw your question on the team page and answered, but wanted to make sure you knew you were not alone in the lack of motivation to exercise department! I have been struggling with that since I joined. The only thing I can share is that I convince myself to walk in 10 minute increments. 10 minutes isn't too much of a commitment, and I don't even have to change clothes to walk for that long. It usually turns into a little more. If I don't feel like walking, I try Coach Nicole's short exercise videos.

    Good luck!


    1373 days ago
  • v MRE1956
    emoticon
    1374 days ago
  • v ANGRITTER
    Hello and emoticon !! My name is Angela and I have been on this site since June. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.

    So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!

    Welcome, Welcome, Welcome, and Enjoy!
    Angela
    www.sparkpeople.com/mypage.asp?id=ANGRIT
    TER
    Sparker since 06/18/12
    Co-leader of RA Fit Chick Club

    1374 days ago
  • v FANGFACEKITTY
    emoticon to SparkPeople!
    1374 days ago
  • v MARILYNS68
    Welcome to sparks so glad you have joined us

    Take time to participate on all the groups you have joined - lots of encouragement when you do

    Questions - please ask
    1374 days ago
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