Thanks for you comment. I had lost 125 pounds but I lost it so fast- from January of last year (2010) to about May that I was getting scared and having some problems with vitamins and my hair was falling out. So I was suppose to stop for a while and try to maintain. I did maintain for a while but then I let go and gained back some. I am back to being normal again. Hair is fine now and my blood work all came back norml so I am back at it. I am happy I am still over 100 pounds down form where I was a year ago. I just really watched my calories and worked out ALOT!
It is hard but it is doable to lose weight. I have to fight my cravings constantly. It is not easy for me at all but I never give up. You can do this, you just have to stick with it no matter how long it takes. 2029 days ago
Good morning, my new spark buddy! Hope your day is going grand! My plans got changed today....so I decided to do a workout. WHOOT! Too bad I had 2 handsfuls of m&ms before I made a good choice! But, YAY me for making a good choice after a bad one! I can still finish the day strong! Pop on by and let me know how it's going!! Good or bad!! 2011 can be our year!!! 2029 days ago