BRANDY5711

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  • v OILADY
    Hi Brandy,
    Welcome to SparkPeople!!
    You have so much to live for, especially that daughter of yours!!
    I've struggled with elevated cholesterol for 15 years and, thanks to SP, feel like I'm finally getting a handle on it.
    I WON'T TAKE THE DRUGS....they are so hard on your body... so I've done it the natural way. I found a book "6 week cholesterol cure" and got some valuable information there. Check out my page for more details.
    I have recently dropped 90 points off my total cholesterol reading and got my triglycerides and LDL in normal range. I've been doing this for 6 weeks and, I have to say, eaten better than ever. My diet is usually healthy, but my portions were way too big and SP has helped me realize that.
    The accountability and support on this group are amazing! Get involed and GO FOR IT!!
    Take care.......
    Elaine
    3096 days ago