BRANDUIR
4,000-5,499 SparkPoints 4,858
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 current weight: 179.0 
 
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Comments
  • v JAZZID
    Hi... the guidelines are to just eat primal for 21 days, balanced with primal workouts, etc. Posting our daily results on the team thread so that we can motivate each other.

    Good luck... see you on the thread... emoticon starts today!

    ~ Dee emoticon


    1403 days ago
  • v UNIQDRGNFLY
    emoticon emoticon
    1718 days ago
  • v LEXIE63
    I know what you mean. I do love spark and other computer things, but you can so easily get days skipping by if you are glued to them too much. I have no choice but to be minimal on my computer currently anyway, because Tara and I have to share at the moment after her laptop died last year.

    have a wonderful Ostara too! I love this time of year almost as much as I love autumn! :-) Must be the equilibrium of the season. :-)
    Hugs,
    Lex xxx
    emoticon emoticon emoticon emoticon emoticon
    1724 days ago
  • v NEVERGIVEUP30
    I read your first blog and just want to say, congratulations for how far you have come since 1 year ago!

    That book you are using must really be working.
    2132 days ago
  • v LEXIE63
    Hi there Sweetie! Long time no email, though it is me who was supposed to have got back to you as I recall. I just got so busy and then so ill that a lot of stuff slid. I will try and write you properly really soon. :-) At least I am now a Mum-in-Law. The wedding went ahead as planned and we had a wonderful time!
    Hugs,
    Lex xxx
    emoticon emoticon emoticon
    2165 days ago
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