BRANDUIR   4,857
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4,000-5,499 SparkPoints
 
 








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New Year, New Me!

I want to be healthy, radiant, vibrant and bursting with energy. This is my year to make these dreams reality--I deserve it!
I want to be healthy, radiant, vibrant and bursting with energy. This is my year to make these dreams reality--I deserve it!




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 current weight: 179.0 
 
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Member Since: 1/31/2010

SparkPoints: 4,857

Fitness Minutes: 3,302

My Goals:
I'm looking for slow, steady weight loss and would like to reach my first goal weight of 195 lbs. by October 31, 2011.

First goal: Get under 200 pounds.

Reward: New jeans

My Program:
Primal Blueprint and Metabolic Type Diet. I'm a protein type, so I'm following a moderate-protein (20%), high fat (60%), low carb (20%) diet, very similar to Phase 2 of Atkins. No sugar, no gluten. Basically, I'm eating free-range and grass-fed meats and dairy and eggs and lots of organic veggies.

Personal Information:
My name is Suzi and I'm from a small city in Northern Minnesota. I'm married with three kids, 2 cats, a bearded dragon and 2 boa constrictors. I am also a Pagan minister (Wiccan/Druid) and a holistic nutritional consultant. Merry Meet!

Other Information:
I love to cook gourmet organic cuisine, read (mostly Fantasy & Sci-Fi, mysteries and non-fiction on natural health, yoga, Ayurveda, Irish history and many varied Pagan topics). I'm also a movie buff, love to hike and bike and swim and generally commune with Nature!

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Member Comments:
JAZZID
2/3/2013 1:44:52 PM

Hi... the guidelines are to just eat primal for 21 days, balanced with primal workouts, etc. Posting our daily results on the team thread so that we can motivate each other.

Good luck... see you on the thread... emoticon starts today!

~ Dee emoticon





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UNIQDRGNFLY
3/25/2012 1:08:09 PM

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LEXIE63
3/19/2012 1:01:34 PM

I know what you mean. I do love spark and other computer things, but you can so easily get days skipping by if you are glued to them too much. I have no choice but to be minimal on my computer currently anyway, because Tara and I have to share at the moment after her laptop died last year.

have a wonderful Ostara too! I love this time of year almost as much as I love autumn! :-) Must be the equilibrium of the season. :-)
Hugs,
Lex xxx
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NEVERGIVEUP30
2/5/2011 6:27:27 AM

I read your first blog and just want to say, congratulations for how far you have come since 1 year ago!

That book you are using must really be working.



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LEXIE63
1/3/2011 3:47:57 PM

Hi there Sweetie! Long time no email, though it is me who was supposed to have got back to you as I recall. I just got so busy and then so ill that a lot of stuff slid. I will try and write you properly really soon. :-) At least I am now a Mum-in-Law. The wedding went ahead as planned and we had a wonderful time!
Hugs,
Lex xxx
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