BRANDNU76   1,399
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1,000-2,499 SparkPoints
 
 













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 current weight: 203.0 
 
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Member Since: 4/3/2008

SparkPoints: 1,399

Fitness Minutes: 1,884

My Program:
Gold's Gym Cardio Workout every day for 30 minutes. Spark People Nutrition plan. Simple yet effective.

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Weight Lifting Gloves
From:
ARIZONAAVON




Member Comments:
ARIZONAAVON
5/4/2009 12:25:00 PM

Way to go on your workout today! 44min. That is great and over 350 cal. burned. AWESOME! emoticon



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ANGELA_09
5/2/2009 12:23:31 AM

Thanks for the reply on the punches for Gold's. I hope it will work and I don't have to throw my remote at the TV! Oh wait.... I have my wrist straps on. hahaha



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ABRANNEWME2014
4/26/2009 12:12:31 PM

Thanks for the friend add

Tema



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CAT440Z
4/25/2009 10:02:05 PM

Thanks so much for adding me as a friend. Can't wait to see how we all progress through this weight loss challenge. You are doing an amazing job, keep it up.



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ARIZONAAVON
4/25/2009 1:14:41 PM

Looking forward to the 50 pound challenge for the month of May, glad your on board!



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