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newme165
My goal is to learn new healthy behaviors that I will use daily. I am eating more fresh fruits and vegetables daily and incorporating fiber in my diet also. Walking is my thing when it comes to exercise and I intend to implement some resistance bands in my routine. I need to stay motivated and committed. Will I? Yes I will!
My goal is to learn new healthy behaviors that I will use daily. I am eating more fresh fruits and vegetables daily and incorporating fiber in my diet also. Walking is my thing when it comes to exercise and I intend to implement some resistance bands in my routine. I need to stay motivated and committed. Will I? Yes I will!
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My Ticker:
| Pounds lost: 60.0 |
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Member Since: 9/21/2011
SparkPoints: 441
Fitness Minutes: 444
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