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  • v ALI_CAT9
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    How is your Holiday season going? Holidays are often hard, while trying to stick to a diet. What are some of your Holiday Hints? What little things do you use to help you stay on track & committed, during the holiday season. Especially health care workers, I don't know about you but during the holidays we get tons of food from Doctors, patients, co- workers. What temptation!!!

    Please stop by Respiratory Therapists Inspire & share your ideas. I for one could use them!!!!

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    2180 days ago
  • v ALI_CAT9
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    Month After Christmas Diet Poem

    'Twas the month after Christmas,
    and all through the house
    Nothing would fit me, not even a blouse.
    The cookies I'd nibbled, the eggnog I'd taste at the holiday parties had gone to my waist.

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    When I got on the scales
    there arose such a number!
    When I walked to the store
    (less a walk than a lumber).
    I'd remember the marvelous meals I'd prepared;

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    The gravies and sauces and beef nicely rared,
    The wine and the rum balls, the bread and the cheese
    And the way I'd never said, "No thank you, please."
    As I dressed myself in my husband's old shirt
    And prepared once again to do battle with dirt---
    I said to myself, as only I can
    " You can't spend a winter disguised as a man! "

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    So--away with the last of the sour cream dip,
    Get rid of the fruit cake, every cracker and chips

    Every last bit of food that I like must be banished
    " Till all the additional ounces have vanished.
    I won't have a cookie--not even a lick.
    I'll want to chew only on a long celery stick.

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    I won't have hot biscuits, or corn bread, or pie,
    I'll munch on a carrot and quietly cry.
    I'm hungry, I'm lonesome, and life is a bore---
    But isn't that what January is for?
    Unable to giggle, no longer a riot.
    Happy New Year to all and to all a good diet!"



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    2180 days ago
  • v ALI_CAT9
    I know how you feel lately working out for me has been marginal at best......maybe we can inspire each other!!!
    2192 days ago
  • v ALI_CAT9
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    Hi, We've missed you at the group Respiratory Therapists Inspire, How can we Inspire you to come back to us?

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    2230 days ago
  • v ELLFIN3
    I am jealous a day and good weather!! That is not fair! Hope you enjoy it to the fullest!!

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    2394 days ago
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