| |
I have 5 pics in my gallery
Awards
|
|
Fitness for life one day at a time!
Hi i'm Brandi.
I'm a yo-yo dieter.
I've lost and regained weight a couple of times.
I'm always to harsh on myself.
I tend to get the all or nothing mentality.
[Considering that I'm not yet 20, none of the above is a good thing!]
So....
No more diets.
I'm learning to make healthy choices one day at a time.
No more losing and regaining, this is my life not a six-week workout plan.
Time to start accepting and loving myself for who I am! ...
Hi i'm Brandi.
I'm a yo-yo dieter.
I've lost and regained weight a couple of times.
I'm always to harsh on myself.
I tend to get the all or nothing mentality.
[Considering that I'm not yet 20, none of the above is a good thing!]
So....
No more diets.
I'm learning to make healthy choices one day at a time.
No more losing and regaining, this is my life not a six-week workout plan.
Time to start accepting and loving myself for who I am!
No all or nothing. Take it one day at a time one decision at a time. If I make a bad decision I'll do better next time.
I realize now that it's never too late [or too earlier] to start living a healthy life.
SparkFriends
SparkTeams
|
|
Interact with BRANDILM160
|
Recent Blogs:
| |
Profile
Member Since: 12/3/2011
SparkPoints: 1,193
Fitness Minutes: 1,049
My Goals:
Lose 90 lbs.
^ That's a lot.
But I am aiming at smaller goals along the way.
-Drink more water.
-Eat less processed foods!
-Lose atleast 40 lbs by my birthday (October)
-Walk everyday!!!
-Start Yoga
-Learn how to properly strength train with Kettlebells
My Program:
I do a little of everything. Just whatever I'm in the mood for. Power walking, cycling, kickboxing, strength training, aerobics.
Other Information:
I love animals and nature!
Profile Image
|
|
|
