BRAMBLEROSEGRAY

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SHERYLJ2011

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WRITEMANN1

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Tennessee Glamorously Getting Fit        
My Ticker:
 current weight: 175.0 
 
180
172.5
165
157.5
150
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Comments
  • v LADYRAVEN1963
    Just stopping by to see how you are doing?

    Hugs...
    Lin emoticon
    2655 days ago
  • v MOMMA_BEAR_69
    I was reading some older emails and saw that you had joined our High Blood Pressure Team so I thought I would stop by, say hi, and welcome you to the team...better late than not at all. You will receive lots of support and encouragement from everyone. Remember to just take one day at a time on this journey of a lifetime. This journey consists of many small steps, a few speed bumps and pot holes, and a lot of fun. I will be here for you and try to help you on this journey to your goals.
    You have come to the right place. Take advantage of what Spark has to offer. I want to see you accomplish your goal(s). Stay focused and keep a positive attitude as this will be a great help to you in your daily life!!! Smile although sometimes that is the hardest, but it really helps!!! And, if nothing else, it makes people wonder what you're up to.
    From your own efforts, you will make a difference, and you will feel good about yourself. You are creating a body that is strong and balanced!
    It's good to meet and have you with us.
    God's blessings to you.
    Hugs,
    Helen

    "Yesterday is history, tomorrow is a mystery, today is a gift."

    "If you planted hope in a heart today in any hopeless heart,
    If someone's burden was lighter because you did your part,
    If you caused a laugh that chased a tear away,
    If tonight your name is mentioned when someone kneels to pray,
    Then your day was well spent."

    2978 days ago
  • v KIMBERLYD552002
    Hey how is the weight loss going??? I hope good.
    2979 days ago
  • v ILANAP
    Welcome to the Sparkling Bellydance team...we love to have fun, thou sometimes in a wild and crazy way...but we are Bellydancers...so come in and we will help you shimmy those pounds away!!
    Bellykisses, emoticon
    Ilana
    2994 days ago
  • v ALASKAN
    welcome & hello Bramble
    It's good to see and meet you here at Love To Cook..... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.

    **** I want to say "HI" to you all that new to this team and we are happy to have you with us and hope you will enjoy this and every team you chose to join.
    We are all behind you and will help you in any way that we can. We want you to have fun, get to one another as a erson and teammate.****


    2996 days ago
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