BRAKAI02   11,240
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Starting Over

I am once again starting over however, this time I have made a lot of changes. I have finally left my husband who was not very supportive or kind, I moved back home to be closer to family and they are very supportive in assisting me with losing weight.
I am making a different approach towards losing weight this time. Slow and steady weight loss instead of trying so many of these fad diets that I lose weight for a short time but, then gain it back and then some.
I am once again starting over however, this time I have made a lot of changes. I have finally left my husband who was not very supportive or kind, I moved back home to be closer to family and they are very supportive in assisting me with losing weight.
I am making a different approach towards losing weight this time. Slow and steady weight loss instead of trying so many of these fad diets that I lose weight for a short time but, then gain it back and then some.




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Member Since: 7/26/2011

SparkPoints: 11,240

Fitness Minutes: 6,173

My Goals:
My goal is to start an exercise program and stick with it. Make a lifestyle change in my eating habits. Try to avoid processed foods as much as possible. Eat more fruits and vegetables.

My Program:
Eliminating my trips to McDonalds for a large sweet tea daily.
Avoiding processed foods.
Think before eating. Is that snack really worth the extra time on the treadmill?


Personal Information:
I currently live in Georgia. I am the mother of 4 kids and 1 adorable grandson. I work full time and commute approximately 1 hour each day. I wish there was a work out plan for in the car. That is when I have most of my free time.


 
 



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Member Comments:
PA_KITTY
5/13/2014 8:26:06 AM

I read your comment on eaating out and I feel the same....this healthy eating is really a lot of preparation and organization .....wish I knew the secret because I too am trying to start all over again after loosing 60 pounds in 2007 only to have it all back again now. But nice to meet you here on spark emoticon



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STACYH73
5/1/2014 1:02:41 PM

emoticon to Ready * Set * Spark!! emoticon

We are so happy you have joined us and our Team! emoticon

Make yourself right at home. emoticon

We WILL Reach the Finish Line Together! emoticon

If you have any questions or need any help let us know.

We encourage you to jump right on in to our topics and forums so we can buddy up and Spark On! emoticon



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AGOALOF150
4/18/2013 11:56:19 AM

Hi there, I saw your post about body by vi. I, too, was considering trying the shakes but have the same reservations. the cost and the commitment as i hear once you sign up you have to keep ordering monthly. you might be able to order them stuff off of amazon without having to make the commitment. i keep telling myself not to do it because it is not something that is sustainable and while i might lose more weight while doing it, it is likely to come back on.



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KOSHIE1
4/6/2012 2:30:06 PM

Thank you for your good wishes for me occasioned by Bill's death.
We left abruptly; and I just got back.
I did get to see my mom.
We are working on solving DH's dependency on pain meds that are so wreaking havoc with his emotions. Consequently, the next 6 weeks will be especially rough on him, and thus on me; but essentially, I am fine.

I'm catching up on all that has accumulated while I was gone a month; forgive my brevity, please. Again, thank you.



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GOTTALUVPINK
10/24/2011 2:20:18 PM

Hi! I also have a daughter getting married next year... May 5. I am having a hard time sticking to my plan.... in fact, I am 're-starting' again today! Hope you are doing better than me!!! I have added you as a buddy so we can help each other be beautiful Mothers of the bride!
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