BRAKAI02   13,198
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Starting Over

I am once again starting over however, this time I have made a lot of changes. I have finally left my husband who was not very supportive or kind, I moved back home to be closer to family and they are very supportive in assisting me with losing weight.
I am making a different approach towards losing weight this time. Slow and steady weight loss instead of trying so many of these fad diets that I lose weight for a short time but, then gain it back and then some.
I am once again starting over however, this time I have made a lot of changes. I have finally left my husband who was not very supportive or kind, I moved back home to be closer to family and they are very supportive in assisting me with losing weight.
I am making a different approach towards losing weight this time. Slow and steady weight loss instead of trying so many of these fad diets that I lose weight for a short time but, then gain it back and then some.




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 Pounds lost: 6.6 
 
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Member Since: 7/26/2011

SparkPoints: 13,198

Fitness Minutes: 6,778

My Goals:
My goal is to start an exercise program and stick with it. Make a lifestyle change in my eating habits. Try to avoid processed foods as much as possible. Eat more fruits and vegetables.

My Program:
Eliminating my trips to McDonalds for a large sweet tea daily.
Avoiding processed foods.
Think before eating. Is that snack really worth the extra time on the treadmill?


Personal Information:
I currently live in Georgia. I am the mother of 4 kids and 1 adorable grandson. I work full time and commute approximately 1 hour each day. I wish there was a work out plan for in the car. That is when I have most of my free time.


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Member Comments:
BJUMPINGFORJOY
1/5/2016 6:17:15 PM

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ALLTHECUPCAKES
1/5/2016 10:26:14 AM

One step at a time - you'll get there!

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HEZZAOUDI
1/26/2015 8:19:02 PM

Hi! Congratulations on the weight loss. I'm actually pretty new and need some help and advice. How did you do it ?



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PIXIE-LICIOUS
1/8/2015 3:43:34 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!



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FOCUSONME57
1/5/2015 11:31:43 AM

emoticon emoticon Congratulations on the changes you have already made! Onward & Downward!



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