BRADOS   21,317
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20,000-24,999 SparkPoints
 
 













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2011 was my first year with Sparkpeople

Lost 40 but gained 20 back in the latter half of the year as I got too confident in my fitness minutes as my fitness really started ramping up finally but then got real sloppy tracking food (good lesson learned)

So I enter 2012 at a much better place than where I was a year ago and ready to show I can do it again. For fitness I love tennis, coed volleyball and swimming.

I try to blog once a week depending on how ...
2011 was my first year with Sparkpeople

Lost 40 but gained 20 back in the latter half of the year as I got too confident in my fitness minutes as my fitness really started ramping up finally but then got real sloppy tracking food (good lesson learned)

So I enter 2012 at a much better place than where I was a year ago and ready to show I can do it again. For fitness I love tennis, coed volleyball and swimming.

I try to blog once a week depending on how crazy my schedule is.

Above all else, I try to keep it simple.
Read More About BRADOS (Updated January 2)




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My Ticker:

 Pounds lost: 16.1 
 
0
11.25
22.5
33.75
45


 
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Profile

Member Since: 12/29/2010

SparkPoints: 21,317

Fitness Minutes: 15,753

My Goals:
My goal weight by start of summer (and the new tennis season) - which is 42.8 pounds away as of Jan 1

My Program:
* 800+ fitness minutes a month

* 1600 calories a day

* 8 glasses of water

* Better sleep habits

* Keeping it simple

Personal Information:
Just a guy from South Dakota

Other Information:
Love music - Coldplay, FooFighters, Killers, Jacks Mannequin, New Order, and all kinds of alternative music and being a product of the 80s, can't help but thinking 80s music is so much more special than most other decades :)

Love movies (especially Shawshank Redemption, Saving Private Ryan, Gladiator, and the Last Samurai

On TV - like NCIS and most things on Discovery channel.

And I read anything and everything on my Kindle, and believe that summer was made for tennis.


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Clover
From:
ASRMOM

Thank You Message
From:
ASRMOM

Tennis Racquet
From:
WICKED_WORDS87

Miss You
From:
ASRMOM

Clown
From:
ELLABELLE66

Sunglasses
From:
WICKED_WORDS87




Member Comments:
ASRMOM
6/4/2013 12:03:59 PM

I hope you are out playing tennis!

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ASRMOM
1/13/2013 11:24:47 PM

I'm glad you are very busy. We'd like at least quarterly check-ins though. emoticon



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DAISY443
1/7/2013 8:10:03 PM

Missing you, hope all is well with you!

Comment edited on: 1/7/2013 8:16:16 PM

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STARL_73
11/26/2012 12:51:22 PM

To Brad's SP Friends - he's fine. Just very busy. Even playing volleyball!



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STARL_73
11/25/2012 9:27:55 PM

alright dude - vacation's over!! get back here. I tracked you once, I can do it again! And since Galen's still at the trainer's, i'll be in your area soon again!!!



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