BRACKENCHERRY   449
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Man on a Mission - My IP Journey to Freedom

At my highest weight, I weighed in at 387 pounds. I was 35 at the time. When I was 18 years old, I weighed 158 pounds. Somewhere between then and now, something went terribly wrong. This is my story....my journey....the key to break open the shackles that have bound me in misery for 20 plus years.
At my highest weight, I weighed in at 387 pounds. I was 35 at the time. When I was 18 years old, I weighed 158 pounds. Somewhere between then and now, something went terribly wrong. This is my story....my journey....the key to break open the shackles that have bound me in misery for 20 plus years.




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 Pounds lost: 53.2 
 
0
38.05
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114.15
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Member Since: 11/20/2012

SparkPoints: 449

Fitness Minutes: 0

My Goals:
150 pounds to go....not skinny...HEALTHY! There is a big difference.

My Program:
Ideal Protein - If you are thinking about doing it....STOP THINKING! Do it!

Personal Information:
I am an LPN living in West Richland WA. I hae three kids, a wife, 4 bunnies, 3 guinea pigs and an English Bulldog. One happy family!

 
 



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CAROLINAKIWI

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Member Comments:
PEARLJGURL
2/27/2013 9:01:58 AM

Really enjoyed your posts today. I think your tell it like it is way of handling things is productive and forthright. I sometimes want to take that approach but worry about feelings. You are saying what needs to be said to truly help. I admire that. And how awesome that people new to the diet got to hear your story and get motivated to begin their journey too.

You have future IP coach written all of you, current coach to all of us!





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BLISS_OM
2/27/2013 1:59:48 AM

Bracken, thanks so much for the wealth of good information you consistently share on the IP Spark Board. I especially appreciated your description of the difference btw simple and complex carbs and how they are processed in our bodies. You are inspiring in your commitment to change and reshape your life and I appreciate your sharings! I wish you great success and lasting health and JOY! - Bliss

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