BPURDY1   2,848
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Becoming Healthy Is My Goal

My main goal right now is to become healthy. I'm doing it day by day - small steps. If I jump right into it as I have in the past, I will go back to my old habit. I am trying to make slow but steady changes by having good food choices and exercising at least 20 minutes per day.
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No matter how great the temptation before us, God has promised us everything we need to walk in victory. (1 Cor. 10:13)
My main goal right now is to become healthy. I'm doing it day by day - small steps. If I jump right into it as I have in the past, I will go back to my old habit. I am trying to make slow but steady changes by having good food choices and exercising at least 20 minutes per day.
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No matter how great the temptation before us, God has promised us everything we need to walk in victory. (1 Cor. 10:13)




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Member Since: 5/26/2012

SparkPoints: 2,848

Fitness Minutes: 560

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Member Comments:
SCOOTGIRL65
8/12/2012 2:49:07 PM

Thanks for adding me as a friend! One day at a time is what I'm doing too. emoticon



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CANDOK1260
7/26/2012 8:59:08 PM

now take it 1 step at a time and don;t burn yourself out you doing great



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1COUNTRY_GAL
7/21/2012 4:03:15 PM

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To SparkPeople and To Natural Health Using Herbs,Supplements and Vitamins Team! Glad you have joined us! THis is an awesome team on Spark People for friendship,support and so much education and information to help you make informed decisions about Natural Health.Come introduce yourself,join us for a huddle and read information provided and come participate with us! Once Again, a Friendship Welcome and I wish you the Best on your Natural Healthy Lifestyle Journeys! emoticon emoticon emoticon emoticon emoticon emoticon emoticon Co Leader Diana emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 7/21/2012 4:06:18 PM

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