BPETTUS1   21
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Betty's Life Change

I decided to try a buddy system for a life change.
I decided to try a buddy system for a life change.




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Member Since: 4/5/2009

SparkPoints: 21

 
 


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Sunshine
From:
KV711LAW




Member Comments:
LEEPFROG95
2/11/2010 9:51:31 AM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~Karen~~~




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KRUCIALKIMMIE
4/7/2009 5:14:56 PM

You are so welcome! How are you liking the site so far?

~ Kimmie. Leader of the HOTTEST SparkTeam No Topic Off Limits! ~



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BPETTUS1
4/6/2009 11:16:44 AM

Thanks for all of your welcomes and encouragemants.



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SHININGTHRU126
4/6/2009 11:15:36 AM

Welcome to SparkPeople! You've found an awesome place to help you on your journey to a better you!

There's lots of information on living a healthy lifestyle and lots of articles on motivation but what's the best - the people! If you go to the 'Community' tab at the top of your page and click on 'SparkPages" you can scroll down and find all manner of people who are on their own journey to better and healthier lives to motivate you!

Do remember this: when setting your goals (and you should set goals - you need to know where you're going if you want to get there): start small, be consistent and never give up. Before you know it, you'll be writing your own recipe for success.

Stop by my page or SparkMail me if you have any questions or want any guidance, I'm happy to help.

Best wishes on your journey to a better you.
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KV711LAW
4/6/2009 11:00:03 AM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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