BOYDCJ4477   18,842
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Cassie

Hey my name is Cassie. I am married and have 4 beautiful girls. My #1 goal is to be the healthy mom so I can enjoy my time with my kids.
Hey my name is Cassie. I am married and have 4 beautiful girls. My #1 goal is to be the healthy mom so I can enjoy my time with my kids.


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Member Since: 3/27/2010

SparkPoints: 18,842

Fitness Minutes: 37,090

My Goals:
To be a good role model for my 4 girls.

One day I plan to go sky diving. I also would like to complete a full triathlon.

I am tired of avoiding pictures. Now that my oldest is a year away from her senior year I want to be in those pictures.

My Program:
I am trying to walked atleast 10,000 steps a day.

Strength training 3 days a week

I have cut out fast food

Personal Information:
I live Alabama now but growing up a Navy brat I am from a little of everywhere

Other Information:
I love to run and kickboxing.

I don't have time to sit down and read so I listen to an audiobook a day at work.

I love swimming and the summer is my favorite time of year.

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Watermelon
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Alabama

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IAMTHIN72

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Member Comments:
DEB2448
5/12/2010 11:38:03 PM

Welcome to the Taking Life Back team. Good luck with your goals.



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MRS-FENTON
4/19/2010 11:17:41 AM

"Our greatest glory consist not in never falling, but in rising every time we fall."
Oliver Goldsmith

Its another great sparky day!

Do something good for yourself.. Spark and Quickfire your day away!

"I am down but not out.. i will not give up until i succeed"~Raven Lynn



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RSSSLHB
4/11/2010 10:25:15 AM

emoticon to the QuickFire Challenge team emoticon emoticon



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GIRLTRUCKIN
4/10/2010 8:47:28 PM

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Hi Cassie!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Wendy, Mic, Lynn, & Karen



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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EMBRACE_SUCCESS
4/6/2010 3:15:33 PM

Thanks for adding me as a friend! I look forward to sharing this journey with you!




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