Every woman knows about the "little black dress" Mine is white, and I want to be able to wear it again next year. Same goal different year.
Stick to exercising!!! NO MORE EXCUSES!! I have the equipment, now I just have to use it.
Stay active and maintain.
I live in southern Illinois we came from northern Wisconsin. Mother of three. We have 3 boxers that are spoiled rotten and 1 senior citizen kitties, who is also spoiled. I love to spend time gardening.
I'm a returning Spark. I lose and gain like a yo-yo. I guess I haven't done a complete lifestyle change either. I'm living cleaner and removing the chemicals and junk from my life.
Do one thing today to make you feel proud of yourself.
Success must be felt on the inside before it can be seen on the outside.
Wake up with determination. Go to bed with satisfaction.
Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
Have a happy, healthy Wednesday!
X-WEIGHTED 01 CHALLENGE Wolf Spirit team! Go Wolves!!!!
Goodbye August and Hello September! It is for our challenge! So let's start out on the right Keep moving and stay active throughout your day! Let's kick it up a notch! Strive to make healthy food choices and stay hydrated! Don't forget to support your team mates as well!
This bright new day...complete with 24 hours of opportunities, choices, and attitudes....a perfectly matched 1440 minutes. This unique gift, this one day, cannot be exchanged, replaced or refunded. Handle with care. Make the most of it. There is only one to a customer.