Stopping by from the Having Fun and Being Healthy team to say hi. I am a new co-leader of the team (as of today). Looking forward to getting to know you as we work together on the team and have fun along the way. Let me know if you have any ideas/suggestions for the team. Join us on the different threads & team goals. If I can be of any help, please let me know also.
I'm a fellow NRH resident. After a couple weeks on another program, and after consultation with my endocrinologist, i decided to come back on here and use the tools available to help with losing weight. Now that i know what food backfires weight loss for me (corn allergy) and that I need some (non-veg) carbs in my diet to feel good and have energy (the other plan only had veg carbs) I have a plan of attack. what area of NRH are you in? 2023 days ago