BOUNCEBACKELL   255
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bounceback ell

hi i am classed as obese and have been struggling to lose weight
lose then gain etc gave up smoking a yr ago , and gained weight was fit and healthy until feb got h1n1 badly which has caused major health problems and am still waiting on answers am on potassium as a result of the problems
my goals are to lose weight to be in the healthy bmi range to tone and to hopefully be in control of whatever illness that i have am awaiting results from specialist next
hi i am classed as obese and have been struggling to lose weight
lose then gain etc gave up smoking a yr ago , and gained weight was fit and healthy until feb got h1n1 badly which has caused major health problems and am still waiting on answers am on potassium as a result of the problems
my goals are to lose weight to be in the healthy bmi range to tone and to hopefully be in control of whatever illness that i have am awaiting results from specialist next




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Member Since: 5/24/2011

SparkPoints: 255

Fitness Minutes: 219

 
 



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CBEVNOW
7/6/2011 3:02:21 AM

We love our team members on Loving Our Kidneys, and are supported of each other. Feel free to post any time, have a cup of tea with us. emoticon emoticon emoticon emoticon
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SETAGOAL1
6/18/2011 12:39:47 PM

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I am on the same team you are I read your comments. We share some of the same concerns. Maybe we can plan foods together or share ideas.

Don't forget

Don't give up on yourself. You are the only one that can make it happen for you. You have the power to succeed or fail. Choose to succeed.

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Janet



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FITFABJENN
5/26/2011 8:04:04 AM

Hello and welcome to Spark People! You've certainly come to the right place to kick off your healthy lifestyle.

I simply LOVE this site! It is filled with wonderful, supportive people and lots of great resources and tools. Since joining SP on January 1, I've already lost 51 pounds!

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Good luck on your Spark journey, and drop by my Spark page any time you need motivation or just want to say, "Hi!"

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BOLTBLUE22
5/26/2011 7:03:31 AM

Hi I'm new here too my names Gemma, Pleased to meet you! :-)

I know how you feel its hard to see a way past it all when you have a lot to lose i lost 3 stone just over a year ago but i still have 2st3lb to go till i get to my goal weight im here as i've lost my motivation I seem to have hit a plateu and cannot seem to find a way out..
I'm sorry to hear bout your medical problems but glad you are starting to feel better.
I'd like to welcome you to the uk too :-) Hope your enjoying it? How old are your boys?
I have a daughter she's 12 and me and my partner are planning on trying for a baby soon!!
I want to get back on track b4 we start trying really so i dont lose my way when i'm pregnant!

Anyway just wanted to say hi and let you know there is a friendly face also new here if u fancy a chat..

Tc Gems emoticon



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IRISH_EYES_66
5/26/2011 6:42:05 AM

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It is nice to meet you! You are going to love it here!! Spark has many neat free tools to help you realize your goals. Check out the nutrition journal as well as the many exercise videos. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!
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