BOSSLADYDST   5,172
SparkPoints
4,000-5,499 SparkPoints
 
 
"HAPPY" Photo Taken December 2013










MissionKimPossible



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ACTIONS OVER WORDS: Execute. Showtime. See It!

MY TICKER WILL BE SET PER CHALLENGE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
1st HALF: 1/1/14-6/30/14
I WILL LOSE 50 lbs.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
January 2014
1/1/14: 223.6
1/8/14: 220.6
1/20/14: 219.6
1/22/14
1/29/14
February 2014
March 2014
April 2014
May 2014
June 2014
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BURN MORE THAN I CONSUME

Healthier Choices
...
MY TICKER WILL BE SET PER CHALLENGE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
1st HALF: 1/1/14-6/30/14
I WILL LOSE 50 lbs.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
January 2014
1/1/14: 223.6
1/8/14: 220.6
1/20/14: 219.6
1/22/14
1/29/14
February 2014
March 2014
April 2014
May 2014
June 2014
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BURN MORE THAN I CONSUME

Healthier Choices
More Activity

Smoothies, shakes, healthy snacks, lean meats, veggies, fruits, whole grain, and water.

Walking, Jogging, DVDS


DISCLAIMER #1: I am not perfect, but I serve a Perfect Lord and Savior who gives me the desires of my heart. I can do NOTHING without Him. With Him ALL things are possible to them that believe.

Proverbs 16:3 (New Living Translation)
"Commit your actions to the Lord, and your plans will succeed."
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I love who I am and whose I am. Jesus Christ is the reason why I am living an abundant life on today. If the enemy had his way, I would have been defeated a long time ago...BUT GOD!

He remains faithful to my family and me. His grace and mercy is sufficient. I commit all of my works unto Him. He is able to keep me through it all. With Him, my endeavors will come to FULL FRUITION.

I expect NOTHING BUT GREATNESS in my life. To God be the glory for all that He has and will continue to do through me. I am a vessel that is willing to be used by God. I want to be who He has created me to be. I must follow his Word and His lead.

Watch Christ transform me day-by-day!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
BODY FAT RANGES FOR WOMEN
10-13% ESSENTIAL FAT
14-20% ATHLETE
21-24% FIT
25-31% ACCEPTABLE
32%-above UNHEALTHY













Read More About BOSSLADYDST (Updated January 20)




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My Ticker:

 Pounds lost: 3.4 
 
0
12.5
25
37.5
50


 
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Member Since: 10/11/2007

SparkPoints: 5,172

Fitness Minutes: 9,418

My Goals:
A stable mind.
A fit body.
A fed soul.

My Program:
Food Plan:
Make healthy choices.
Portion control.

Exercise Plan:
Cardio (5-6 times per week)
Strength Training (3 times per week, via SP plan)


Motivation to others and myself: Blogging, Posting Comments to SP and FB Friends, Loss of Pounds, Inches, Loose-Fitting Clothes, Increased Energy, Increased Self-Esteem



Personal Information:
I love Jesus, my family, my friends, my enemies and of course, Delta Sigma Theta Sorority, Inc.!

I am a professional educator. I've been an educator since 1997. I am currently a K-6 Principal.


Other Information:
The power of life and death is in the tongue! Speak LIFE into EVERY situation!

Facebook: Kimberly Missionkimpossible Allison




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Member Comments:
KAYEREADER
1/11/2014 6:48:50 PM

Thanks for stopping by! My week went well, though busy. Wish you a great next week!



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KAYEREADER
1/4/2014 10:51:26 PM

Good to see you back! Good luck with your first goal.



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MADIGRAM1215
12/29/2013 3:56:58 PM

inspiring :) ...if God before you, who can be against you?!



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JIBBIE49
12/29/2013 12:11:26 PM

emoticon The Motivator of the Day. What an honor. emoticon

emoticon Happy 2014 New Year emoticon



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FLORIDAGHOST
12/29/2013 5:19:38 AM

emoticon On being the Motivator of the Day! emoticon



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