BOSHNIVAY   525
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Nutrition for Mind & Body Well-Being

Hello everyone, I am a full-time college student studying Ceramics. I have been working for 6 years trying to get myself healthy, and I like to focus on nutrition and my own well being. Each year I have progressed towards healthier food options- I won’t eat some of the foods that I ate last year, because my idea of health is ever-changing. I enjoy fun exercises such as hiking, swimming, and I have recently gotten into yoga and zumba. I really like helping people, so if anyone has a question ...
Hello everyone, I am a full-time college student studying Ceramics. I have been working for 6 years trying to get myself healthy, and I like to focus on nutrition and my own well being. Each year I have progressed towards healthier food options- I won’t eat some of the foods that I ate last year, because my idea of health is ever-changing. I enjoy fun exercises such as hiking, swimming, and I have recently gotten into yoga and zumba. I really like helping people, so if anyone has a question (about myself, or health issues) feel free to add me as a friend, and I will try to answer them to the best of my ability.




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Member Since: 4/14/2010

SparkPoints: 525

Fitness Minutes: 495

My Goals:
I want to be able to use my upper body strength the lift myself over a wall.
I want to become a better swimmer.

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Member Comments:
SONICB
1/16/2012 3:09:22 PM

Thanks for stopping by emoticon ! SparkPeople has really helped me incorporate more fruits & veggies into my diet, and this has improved my blood work significantly. I hope that it will also help you on your journey to health!

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