The environment that 9Round offers is so not intimidating. I thought it would be at first but no. I felt totally comfortable there from the first day. There is no time to be looking around and judging yourself against anyone but yourself. No one standing around. When you walk in the door you wrap up and you start. After your 30 minutes is up and you've killed each round with all you got, you're more than ready to leave! The types of people that come in, I've observed, come from all over the fitness spectrum. Some are just starting and some have been at it awhile. But no matter what or were you are physically, you're going to get a down right awesome strength and cardio workout no doubt! These workouts are guarantied to push you and get you the results you want.
I hope you get a chance to check one out. First workout is free so no excuses! Get in, get addicted!