to the Goonies we are so happy to have you with us, we will work with you to help you lose weight and feel great. We have challenges and team goals so be sure to say hello and also sign up for the challenges.
Believe me joining in on the challenges is what is going to get you to reach your goals and you will get alot of encouragement and support. No one should have to go this alone. That's not the way it should be. Together we can do it
Your doing really well and on the weight you have lost already I am very happy for you.
Welcome to SparkPeople - and to our Psyched about PSYCH team! We are glad you found us... and we are really glad that we have new shows to talk about again too! Wow - that was a long hiatus!
Jump on the board and let us get to know you... there are several different threads where you can introduce yourself and let us know how we can help you along in your journey! SparkPeople can be almost overwhelming in the beginning - there is just so much good stuff here! If you have any questions - let me know!