BOOKWERME
250,000-299,999 SparkPoints 284,217
SparkPoints
 
Photos

Kaleb and his Stars and Moon quilt. He is 3 months old now. 8/07




I like this photo of myself and my grandchild (at 18 days old) May, 2007 Kaleb is now 6 yrs old.




Andrew's first suit and shoes!(11 weeks old I think)


SparkGoodies

Hot Cocoa
From:
LOVINGMYSELF101

Flower Pot
From:
NCFITCHICK

Pedometer
From:
RACHELSCHULL
Awards

BOOKWERME is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with BOOKWERME
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About BOOKWERME - Profile Information moved here. (Updated September 13)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
My Ticker:
 Pounds lost: 34.1 
 
0
10
20
30
40
Login to Leave Comment
Comments
  • v CEEJAY0630
    You stopped by my page about 3 years ago, not that I expect you would remember that, but I am making a comeback to get back to me. Gotta get my sugar, my weight and my motivation going!!

    Hope to chat with you soon.

    CeeJay
    30 days ago
  • v LOVINGMYSELF101
    Yes... O' Jehovah.... I trust in you....
    32 days ago
  • v NCFITCHICK
    Thank you for the advice about working out daily. It is very much appreciated. I think my body is telling me I need to take it a little easier too because I was so stiff and sore last week. I took a rest day on Friday and found that my performance has been much improved and no soreness. So from here on out I plan to incorporate 1 to 2 rest days per week and to pay more attention to my bodies signals.
    emoticon
    36 days ago
  • v NCFITCHICK
    Hey Asta!

    You mentioned how your changed mindset was what was helpful in getting you to where you are. And I can see how that's possible. I'm slowly learning that changing my outlook is INSTRUMENTAL in seeing results, that taking each day as it comes is the only way we can accomplish anything, and to worry more about my health and to let the weight loss be a happy byproduct of those changes is most important.

    I also wanted to tell you how encouraging it is to see your daily post about getting in your walks on my friends feed. It serves as a good reminder to me that daily exercise is key. It's a great motivator!

    Anyway! Hope you have a great rest of your day! emoticon
    41 days ago
  • v NCFITCHICK
    Thank you for reading my blog and for your kind encouragement! emoticon
    42 days ago
Member Comments (1286):  < Previous1234Next >Last >>