Dear sister. I just popped in to get weight loss encouragement. To start the year. Beautful picture of you and daughter. Stay close to Jehovah. . Some day we will meet. Much love sent to Tennessee. Love you. Marie 80 days ago
Thank you for stopping by and reading my blog this morning. I'm learning something new about my body and my journey each day and some things are proving harder for me to adjust to than others. For instance, rest days. I'm trying to find balance in fitness and nutrition and trying to get past my "all or nothing" attitude.
With that said, thank you for your advice and helping me to see that there are healthy ways to view rest days and new nutrition goals. I appreciate your advice very much.