BOOKSCATSTEA   21,898
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BooksCatsTea ... "Failure to plan is a plan to fail"

I need to work on making healthy choices on a daily basis. If I can be consistent in developing a few good habits, I won't need to waste time and energy "deciding" whether I should get up early and exercise, pack a healthy lunch for work, etc. So for now that will be my focus ...
I need to work on making healthy choices on a daily basis. If I can be consistent in developing a few good habits, I won't need to waste time and energy "deciding" whether I should get up early and exercise, pack a healthy lunch for work, etc. So for now that will be my focus ...




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Member Since: 2/8/2010

My Goals:
Focus on improving all aspects of my health.

My Program:
Walk every morning or evening.

Exercise in the pool several times each week.

Write in my private journal or blog on SparkPeople several times a week.

Get on SparkPeople daily.

Make water my main beverage.

Personal Information:
I live in Madison Wisconsin and love it!

Other Information:
“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
― Carl Bard

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Sympathy Bouquet
From:
ADAGIO_CON_BRIO

Sympathy Bouquet
From:
GRANNY2B2

Candles
From:
SUZYMOBILE

New Book
From:
ALTORECORDER

Fan
From:
KNAUGHT61

Green Tea
From:
SHANTISHANTI




Member Comments:
ELLARENEE
7/21/2013 11:21:39 PM

Thanks for the comment on my blog!

I have to say, your username is 3 of my favorite things all in one! :D

Anyway, have a beautiful week!



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MBCONNORS83
7/21/2013 11:04:46 PM

thanks for visiting my blog



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MISSROCKABILLY
7/15/2013 12:48:58 PM

emoticon so much for visiting my blog!



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KNAUGHT61
7/9/2013 5:38:31 PM

Yay! Maybe we will see each other there! emoticon



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KNAUGHT61
7/9/2013 7:47:46 AM

Hey - Hi! Thank you for stopping by my blog! Yes I work for UW Hospital. I am hoping for a dose of inspiration from the Zonya talk -- I need it! Take care, Kathleen



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