BOOKLUVR125   3,228
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2,500-3,999 SparkPoints
 
 
Go Team LEMON!





163.6 me and my girls





At my highest weight



I have 7 pics in my gallery





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A year from now, you may wish you had started today

I've struggled with my weight for the past few years. I'm ready to lose the lbs and get back to a happy healthy me. My goal is to get and stay in the 120's seeing that is where I felt most comfortable at in the past.
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Highest Weight Ever: 195lbs
Height 5'3.5
Goal Weight:125
***Current Size 10 in jeans
Goal Size 5/6
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Rewards:

165-Tarte Blush-Done
...
I've struggled with my weight for the past few years. I'm ready to lose the lbs and get back to a happy healthy me. My goal is to get and stay in the 120's seeing that is where I felt most comfortable at in the past.
****************************************
********************
Highest Weight Ever: 195lbs
Height 5'3.5
Goal Weight:125
***Current Size 10 in jeans
Goal Size 5/6
********************
Rewards:

165-Tarte Blush-Done
160- Smashbox lipstick in Vivid Violet
155-Naked Palette from UD
150-New running shoes
145-Nars lipstick
140-
135-Weekend trip to Monterey Bay
130-
125-

Reasons to workout ( A few things that helps motivate me from the 100 Reasons Why List from SP) http://www.dailyspark.com/blog.asp?post=10
0_reasons_you_should_work_out_today

Because you'll feel proud of yourself
Because you'll feel bad if you don't
Because you want a great butt
Because you want to be a good example to your kids
Because you want to feel good in your clothes
Because it lifts your mood
Because it makes you feel accomplished
Because you are capable of more than you ever imagined
Because you want to see the scale drop
Because you promised yourself that you would
Because it makes clothing shopping more fun
Because you made a commitment to yourself
Because you're tired of starting over
Because if you can do this, you can do anything
Because the only workout you ever regret is the one you skip
Read More About BOOKLUVR125 (Updated May 29)




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My Ticker:

 Pounds lost: 34.4 
 
0
17.75
35.5
53.25
71


 
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Member Since: 10/4/2012

SparkPoints: 3,228

Fitness Minutes: 360

My Goals:
My Short term goal is to get in the 150's.

Long term is to be in the 120's again.


My Program:
Workout 4x a week mixing it up with cardio and lots of strength training. I love how strong I feel when I lift weights :)

As far as eating goes I try to eat lots of Protein and veggies with a good balance of healthy fats and carbs, while still eating the things I love just watching those portion sizes.

Personal Information:
I'm a mom to twin girls, I served in the US Navy which was an amazing experience and I also love to read I have books overflowing and taking up space all over my house.

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Rainbow
From:
DAWNWATERWOMAN

Inflatable Tube
From:
NASCAR_CHICK

Checkered Flag
From:
ARTISTGATOGIRL

New Book
From:
BLUESKY104

New Book
From:
MOTTAMAMALOU

Workout Clothes
From:
RUFFIT




Member Comments:
IMGLAMRUS
7/13/2014 6:42:52 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves



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CAT125
7/12/2014 4:37:04 AM

Fearless Fuchsia member stopping by to wish you the best on your journey to health!
NEVER GIVE UP!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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MOJO0607
7/10/2014 11:22:09 AM

Hope your summer challenge is going well! Just wanted to stop by and send you some Diamond best wishes for the remainder of the challenge and your journey in general!



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CORKYTHEMOM1
7/6/2014 9:35:29 PM

Angel, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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MCJOYFUL
7/2/2014 2:25:31 PM

Thanks for stopping by my blog and your words of encouragement! It means alot. Thanks also for adding me as a friend. I added you as well. emoticon



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