I am a forty something year old woman with the spirit of a twelve year old!
I have struggled with weight for off and on since my teens and I recovered from an eating disorder in my early twenties. I learned how to eat healthy and discovered dancing, yoga and hiking. In my late thirties I was diagnosed with a thyroid virus by the name of Hashimotos. At the time I was very career driven and I had to slow down to recover. I am doing much better, but I have not been able to lose the 40 lbs ...

I am a forty something year old woman with the spirit of a twelve year old!
I have struggled with weight for off and on since my teens and I recovered from an eating disorder in my early twenties. I learned how to eat healthy and discovered dancing, yoga and hiking. In my late thirties I was diagnosed with a thyroid virus by the name of Hashimotos. At the time I was very career driven and I had to slow down to recover. I am doing much better, but I have not been able to lose the 40 lbs that I gained during my thyroids crash & the stress of the past year just added on another 20lbs to the scale. I eat very healthy for about 3 weeks and then all bets are off for that one week! My biggest challenge is finding the energy to work out on a consistent basis!

Read More About BOOKAH (Updated May 28)

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