BOOKAH's Page  
 
 
New Orleans Birthday Celebration at Jazz Festival 2006





Modeling for Hips & Curves Lingerie- celebrating my 40th birthday!





This is me at my goal weight -140



I have 4 pics in my gallery





Awards






 
Organic Yogini

I am a forty something year old woman with the spirit of a twelve year old!
I have struggled with weight for off and on since my teens and I recovered from an eating disorder in my early twenties. I learned how to eat healthy and discovered dancing, yoga and hiking. In my late thirties I was diagnosed with a thyroid virus by the name of Hashimotos. At the time I was very career driven and I had to slow down to recover. I am doing much better, but I have not been able to lose the 40 lbs ...
I am a forty something year old woman with the spirit of a twelve year old!
I have struggled with weight for off and on since my teens and I recovered from an eating disorder in my early twenties. I learned how to eat healthy and discovered dancing, yoga and hiking. In my late thirties I was diagnosed with a thyroid virus by the name of Hashimotos. At the time I was very career driven and I had to slow down to recover. I am doing much better, but I have not been able to lose the 40 lbs that I gained during my thyroids crash & the stress of the past year just added on another 20lbs to the scale. I eat very healthy for about 3 weeks and then all bets are off for that one week! My biggest challenge is finding the energy to work out on a consistent basis!
Read More About BOOKAH (Updated May 28)




SparkFriends



SparkTeams



My Weight Loss Progress:

 current weight: 200.0 
 
200
185.5
171
156.5
142


 
Interact with BOOKAH

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/23/2008

SparkPoints: 4063

SparkAmerica Minutes: 4303

My Goals:
My goal is to reach my healthy weight of 140lbs
and to get back into my daily yoga practice!



My Program:
Portion control
86 soda
Extra fiber
Protein shakes
Fresh juice
stretching
Tae Bo cardio dvds
yoga

Personal Information:
Born and raised in
Los Angeles, California

Profession: Massage Therapist & Yoga Therapist and Holistic Health Coach

Other Information:
Hobbies:
Reading
Movies
Yoga
G
uild Wars:)
Rock Band:)
Art
Holistic Living



Profile Image





 
 



Happy Face
From:
REBELYN

Spa Visit
From:
BOOKAH

Personal Trainer
From:
BOOKAH

Green Tea
From:
BOOKAH

Pedicure
From:
BOOKAH

Manicure
From:
BOOKAH




Member Comments:
FREDDYFERRET
1/31/2008 5:18:59 PM

Welcome to SparkPeople and the Organic, Ethical Eaters & Other Crunchy People team! This site is full of supportive people and useful information. Good luck with your goals!


JWOODS6
1/31/2008 4:08:42 PM

Hi, and welcome to the Just Do It! team. I think you'll find a great support team over there. Come take a look, and jump in anytime. Hope to see you there. Good Luck! Jen


MAHITA_DEVI
1/31/2008 3:25:33 PM

Welcome to Finding The Balance! Jump right in and share your journey with us!


GRANDCRACKER
1/31/2008 2:20:50 PM

WELCOME TO WEGHT LOSS CLOTHING EXCHANGE; I HOPE YOURJOURNEY WILL BE FUN AND EDUCATIONAL


SHRLZI
1/25/2008 2:44:48 AM

Welcome to Yoga Lovers! Looking forward to hearing more about your journey.


Member Comments Page (11 total):  < Previous123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page