BOOERDEM   63,274
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 25 pics in my gallery





Awards






 
Spark Sister

EACH DAY IS A GIFT!!!

The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & ...
EACH DAY IS A GIFT!!!

The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & do strength training. I'm a quilter & have recently started working on some scrapbooking - I sure have a lot of photos to go through!!

I got married to my best friend in July 2011 & am thankful every day to be able to share life, love, faith & laughter together. We love football, date nights, traveling & just spending time together.

Here is a verse that means a lot to me right now with all the changes 2013 brought:
This is what the Lord says— he who made a way through the sea, a path through the mighty waters, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Isaiah 43:16
Read More About BOOERDEM (Updated February 1)


Current Status:
BOOERDEM Happy Halloween!!!
set 5 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.5 
 
0
1.5
3
4.5
6


 
Interact with BOOERDEM

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/26/2008

SparkPoints: 63,274

Fitness Minutes: 64,467

My Goals:
Updated Goals 2/1/2014:
Short Term:
1) Run a 5K -completed 1/26/14
2) Continue practicing to learn headstand, arm balances
3) Lose 5lb by spring
Long Term:
1) Participate in the Bataan March run
2) Learn how to teach more off the mat & do more adjustments for students
3) Submit a pattern idea to APQ
4) Write a blog weekly

My Program:
1) Exercise at least 30 min. 6 days/week
2) Use nutrition tracker at least M-F
3) Drink 8-10 glasses of water a day - including hot lemon water in the morning
4) Focus on my faith & others instead of myself

Other Information:
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller

Profile Image





 
 



Sunshine
From:
CVRONEK

Thank You Card
From:
JLKCANADA

Thank You Card
From:
JLKCANADA

Rainbow
From:
CVRONEK

Orchid
From:
SEAGLASS1215

Flower Pot
From:
JLKCANADA




Member Comments:
PIXIE-LICIOUS
10/5/2014 9:54:08 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
emoticon emoticon emoticon
Thank you for commenting on my blog, "Ready For A Healthy Week!" I hope you have a healthy week too!



Report Inappropriate Comment
SUGAR0814
9/21/2014 3:49:09 PM

Thank you for stopping by my blog! Have a great day!



Report Inappropriate Comment
SEAGLASS1215
7/14/2014 4:30:34 AM

Thanks for your words of encouragement on my recent blog about anger...I appreciate it! Have a great day!
~Nancy



Report Inappropriate Comment
JAMARIGOLD
6/30/2014 10:34:37 AM

Thank you for answering my question about scrappy quilts! I appreciate your input. So I'll just have to bite the bullet and choose one fabric to build my colors around.
Thanks again! and have a super week!
emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
6/4/2014 10:26:31 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
emoticon emoticon emoticon
Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!



Report Inappropriate Comment
Member Comments Page (135 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page