BOOERDEM   69,602
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EACH DAY IS A GIFT!!!

The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & ...
EACH DAY IS A GIFT!!!

The past year brought a LOT of changes & challenges - I became a grandmother, tore my rotator cuff, moved from Washington, DC to Las Cruces, NM (even farther away from family & friends back in the midwest!!), recently got diagnosed with a low functioning thyroid & lost my wonderful cat Spunky after almost 20 years I'm adjusting to all the transitions & sure appreciate Sparkpeople - along with my faith & family!!

I love & teach yoga, also run & do strength training. I'm a quilter & have recently started working on some scrapbooking - I sure have a lot of photos to go through!!

I got married to my best friend in July 2011 & am thankful every day to be able to share life, love, faith & laughter together. We love football, date nights, traveling & just spending time together.

Here is a verse that means a lot to me right now with all the changes 2013 brought:
This is what the Lord says— he who made a way through the sea, a path through the mighty waters, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Isaiah 43:16
Read More About BOOERDEM (Updated February 1)


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Member Since: 6/26/2008

SparkPoints: 69,602

Fitness Minutes: 69,285

My Goals:
Updated Goals 2/1/2014:
Short Term:
1) Run a 5K -completed 1/26/14
2) Continue practicing to learn headstand, arm balances
3) Lose 5lb by spring
Long Term:
1) Participate in the Bataan March run
2) Learn how to teach more off the mat & do more adjustments for students
3) Submit a pattern idea to APQ
4) Write a blog weekly

My Program:
1) Exercise at least 30 min. 6 days/week
2) Use nutrition tracker at least M-F
3) Drink 8-10 glasses of water a day - including hot lemon water in the morning
4) Focus on my faith & others instead of myself

Other Information:
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller

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Member Comments:
JUNEAU2010
4/20/2015 6:59:46 PM

I hope your heel heals very soon. Thanks for your encouragement!



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PIXIE-LICIOUS
1/2/2015 9:31:50 AM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
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Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!




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JUNEAU2010
11/12/2014 7:52:23 PM

Thanks for your support! It means a lot!



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PIXIE-LICIOUS
10/5/2014 9:54:08 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Thank you for commenting on my blog, "Ready For A Healthy Week!" I hope you have a healthy week too!



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SUGAR0814
9/21/2014 3:49:09 PM

Thank you for stopping by my blog! Have a great day!



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