BOOBERRY   50,103
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50,000-59,999 SparkPoints
 
 
One of our camping trips





The ride in the Sanddunes Michigan





Table Rock Lake



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I had a heart attack 11 years ago . I am trying to stay healthy keep weight down watch fat grams to lower cholesterol.Just being active and healthy and enjoy life
I had a heart attack 11 years ago . I am trying to stay healthy keep weight down watch fat grams to lower cholesterol.Just being active and healthy and enjoy life


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Member Since: 7/2/2006

SparkPoints: 50,103

Fitness Minutes: 36,328

My Goals:
live a heart healthy life and to know the true value of time; snatch, seize and enjoy every moment of it. No idleness�never put off till tomorrow what you can do today.

My Program:
. Keep moving. watch fat grams and watch food intake NO fry food or greasy food.

Personal Information:
Live in Illinois

Other Information:
Love to read cook books, go camping with the family ,hiking,walking,fishing, biking, gardening Love the outdoors.

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Valentine
From:
HOLDINGMYOWN

Hula Hoop
From:
FOXXYROXXYD

Hot Cocoa
From:
GRLTAZ

Fruit Basket
From:
RUTHANN05

Pedometer
From:
TESSABROCK

Scale
From:
RUTHANN05




Member Comments:
GRLTAZ
12/6/2014 11:28:48 PM

Great job in WI this week. It is hard to lose weight when so close to your goal already. Keep it up !



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NORASPAT
11/3/2014 10:09:26 PM

That is the first time I have written on a wall. emoticon

So great you answered HUGS! Pat



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NORASPAT
11/3/2014 9:16:27 PM

BRENDA, I have just found this site. I have also found the notifications from Spark. I had them on my old computer but they never came in till this week. Sorry!
I missed you. I could keep in touch with the other team we were both on. Now I just read about food allergies. I had them really bad I had shots and all kinds of things. I am doing so much better. When we go to a restaurant I go in the door and before I accept the menu I ask if they could accommodate my allergies.
Fast food forget it but most restaurants will. HUGS I have found you again. Pat in Maine. emoticon emoticon emoticon



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GRLTAZ
10/27/2014 5:47:12 PM

Brenda, thanks for the goodie. Look at you passing up your fitness goal ! You rock !



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NORASPAT
10/14/2014 10:58:23 PM

HI BRENDA, I hope you are staying well. I wish we were on the same team again Thanks for the cake Pat in Maine. (((((HUGS))))) emoticon emoticon emoticon emoticon emoticon emoticon



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