|
| |
One of our camping trips
The ride in the Sanddunes Michigan
Big Sables Lighthouse Had to walk 1.8 miles one way in the sand dunes to see it !!!!!
I have 50 pics in my gallery
Awards
|
|
my spark page
I had a heart attack 9 years ago . I am trying to stay healthy keep weight down watch fat grams to lower cholesterol.Just being active and healthy and enjoy life
I had a heart attack 9 years ago . I am trying to stay healthy keep weight down watch fat grams to lower cholesterol.Just being active and healthy and enjoy life
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 124.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/2/2006
SparkPoints: 25,846
Fitness Minutes: 19,725
My Goals:
live a heart healthy life and to know the true value of time; snatch, seize and enjoy every moment of it. No idleness�never put off till tomorrow what you can do today.
My Program:
. Keep moving. watch fat grams and watch food intake NO fry food or greasy food.
Personal Information:
Live in Illinois
Other Information:
Love to read cook books, go camping with the family ,hiking,walking,fishing, biking, gardening Love the outdoors.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
