Brenda, Thanks for stopping by my blog and leaving a comment! Hope to see everyone in Branson next year! Won't that be fun? Wanted to go to Custer but was having surgery and couldn't get away. I should be good to go, now!
Hi there, Have been racking my brain to come up with a bad habit that pertained to Spark and my health. I have finally found it. We had to make room for the kids to come for our Anniversary in August. I pretty much tore apart my sewing room and the room where I have my exercise stuff. I brought the Gazelle upstairs so DH could exercise his hip. I took out old tread mill to the dump and I stopped doing strength training. I have not been able to go back. I had mt second cataract surgery and there was inflammation. I had to avid raising my blood pressure. Just walking and no strength training. I have not really reorganised those room s. i am now and I had wanted to start today but the headaches are back so I will do just 15 minutes of my resistance bands today. What bad habit are you hoping to remedy. HUGS Pat take care, we can do this.
Where do you live, I thought it was somewhere south. Michigan Dunes . Our son just moved to SHEBOYGEN WI less than a month ago from California. I am hoping to get over to see where he lives. I hope to be doing ST after tomorrow. HUGS Pat in Maine.