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Amanda's Journey to Health

Here I am...trying to stay on a healthy journey through life. I'm in my mid 20s, starting a brand new chapter in life after college, and I have Crohn's Disease - a daily obstacle. I'm determined to live a healthy lifestyle, I'm going to control this disease, I will not let it control me...and that all starts with my health and taking care of myself. I am hoping that SparkPeople will help me keep my motivation strong as healthy becomes a way of living, not a challenge.
Here I am...trying to stay on a healthy journey through life. I'm in my mid 20s, starting a brand new chapter in life after college, and I have Crohn's Disease - a daily obstacle. I'm determined to live a healthy lifestyle, I'm going to control this disease, I will not let it control me...and that all starts with my health and taking care of myself. I am hoping that SparkPeople will help me keep my motivation strong as healthy becomes a way of living, not a challenge.




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Member Since: 10/23/2010

SparkPoints: 6,461

Fitness Minutes: 11,007

My Goals:
To feel comfortable in a 2 piece swimming suit.

My Program:
I am doing a variety of things currently: P90X workouts, Zumba workouts, water aerobics, treadmill, and biking.

Other Information:
"Promise me you'll always remember" you're braver than you believe and stronger than you seem." -Christopher Robin to Winnie the Pooh

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Member Comments:
LYNMEINDERS
5/10/2012 4:24:28 AM

My motivation comes as goes as well....I sometimes wish it would hang around longer than it does because at least then the scales would keep going down.....lol....

Just take it one day at a time and may today count.....may help to keep your motivation up for you....

Blessings



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SAPPKI
7/10/2011 11:31:00 PM

Hope you are staying cool! It's been over 100°F a lot here too! I'm not used to the heat and can't MAKE myself go work out in it. Good work on keeping with it! emoticon



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SAPPKI
5/26/2011 12:57:19 PM

I have a short attention span for work-out DVDs, so I didn't like how long it was. I do like that they switch from different parts of the body constantly so you don't get over tired in an area. I've done the cardio one a lot so I would say this is similar but a little more intense. I'm sure if you are on week three you will have no trouble.

You said that the other DVDs have a lot of weights in them. I haven't gotten any weights yet, what do you recommend? My bf thinks I just need to get a weight band, but I think I would end up strangling myself with one of those emoticon



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SAPPKI
5/23/2011 3:17:13 PM

I'm not a big runner either, but I'm trying to get more into it. I started by signing up for a couple of 5Ks so I had to start training. And since then I am just trying to increase my distance and decrease my time. The most important thing is to keep up with it. Also to keep pushing yourself. My goal is to do a 10K this fall and then on to a half marathon. Vegas sounds like a great place to go for that!

I just found this blog as well that you should check out...
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4238203

Comment edited on: 5/23/2011 3:44:56 PM

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SAPPKI
5/23/2011 1:28:58 PM

How is the P90X challenge going? I have the DVD's but haven't done more than the cardio and ab ripper. I keep wanting to do them but with the nice weather I end up just going for a run instead. Are they fun/worth it? Are you seeing results? Thanks!



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