BONTON59   831
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On a Journey

My journey for 2011 is to be a healthier me. I am approaching the Big 60 this year, and my promise is to be fit for life. I want to look good and feel go.
My journey for 2011 is to be a healthier me. I am approaching the Big 60 this year, and my promise is to be fit for life. I want to look good and feel go.




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 current weight: 238.0 
 
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Member Since: 1/13/2010

SparkPoints: 831

Fitness Minutes: 175

My Program:
Currently I work out with a support group of women and men on 2 nights. We do a variety of workouts using DVDs., Sat. it's Zumba and I work out at a gym 2 days a week for strength training. My favorite is Tai Chi which I have been doing for about 6 months. Mon. I'm home with Walk away the pounds.

 
 



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POSEY440

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Member Comments:
BONTON59
2/19/2011 10:18:33 AM

Thank you so much Posey.



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POSEY440
2/18/2011 3:06:15 PM

Hope you heal very fast and the rewards will be great after it is all healed. emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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