BONNIESUE67  
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Myrtle Beach summer 07, me and kids





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"If you can imagine it, you can achieve it; if you can dream it, you can become it."

Hi! I never had to worry about my weight until I hit 40!!! Yikes! It really does get hard, I cant eat like I used to thats for sure. I am trying for myself and my daughter who is overweight to get fit for life, and keep motivated. This site seems to have many great thinks to keep me going. I realize it will take time but having a partner so it will make it more fun. Plus we are going to Disney this August so we have a goal to look fit at. Please send any info anyone has on working out with ...
Hi! I never had to worry about my weight until I hit 40!!! Yikes! It really does get hard, I cant eat like I used to thats for sure. I am trying for myself and my daughter who is overweight to get fit for life, and keep motivated. This site seems to have many great thinks to keep me going. I realize it will take time but having a partner so it will make it more fun. Plus we are going to Disney this August so we have a goal to look fit at. Please send any info anyone has on working out with kids, she is 16 this summer. Thanks!




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Member Since: 3/2/2009

My Goals:
eating healthier ALL the time staying away from junk food, having a regular form of exercise.

My Program:
now im doing cario everyday weights everyother day,I do circuit training at home jumping to a different machine or weight every 2 minutes, otherwise I get really bored on one thing.I have no endurance at this point but would love to start jogging, any suggestions anyone?

Personal Information:
Im from Niagara Falls NY, hard to workout when your stuck in half the year. I did cross country about 2 years ago then injured my arm at work so I havent been able, hopefully this coming winter I can get back into that.

Other Information:
I love Mary Higgins Clark books, love swing dancing, and older music and movies.

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Member Comments:
COLLOMR
3/11/2009 5:56:53 PM

Hi. You read my blog and asked about meatless Mon. & falafel. I just have a meatless dish on Mondays - beans, rice, pasta, tofu, whatever. We usually eat fish of some sort on Fri. and do chicken, beef, pork the rest of the week. My daughter has been a vegetarian for 4 years now (she is almost 18) and it was something I did to accomodate her and I figured it wouldn't hurt the rest of us.
Falafel is Greek and it is a mix made of dried, crushed chick peas (garbanzo beans) and spices. You get the mix in a box and just add water. I shape it into large meatballs, press it flat and panfry in a little oil. They get crunchy on the outside. I serve with a yogurt/cucumber sauce, pita, lettuce and tomato.
Thanks for the comments.

Comment edited on: 3/11/2009 6:06:58 PM

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SHINESPARK
3/3/2009 3:26:07 PM

Hello there and welcome to SPARKS!!! How are you? I got your message in my inbox - thank you so much for your kind words!
I am originally from Chicago :-) I moved to Oklahoma about 2 years ago, and I've been missing Chi-Town ever since :-(...but Okie is starting to grow on me :-)
You and your family are lovely! I am glad to see that you guys are taking the first, most important steps to being a healthier, happier family. I think in this fast-paced world, we sometimes forget to take care of ourselves, but it's wonderful when we discover how important WE are!
Keep in touch; looking forward to seeing your continued success!

-Sharee'



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