BONNIESS47   68,130
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Mystery Dec. 2011





Harry & Bonnie at 45th High School Reunion - 2010



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BonnieS

I am 67 and am retired. My "profession" was medical transcriptionist. I have so much I want to enjoy, plus spending a lot more time with my horse. I live with my husband of 43 years and 2 cats. I want my weight loss journey to be a real "life change" and not just a big "push" to lose weight. So, I am taking it very slow and steady. Motivation is my biggest downfall so I need to really work on that. I can see an improvement in my overall view of this journey since being on Spark.
I am 67 and am retired. My "profession" was medical transcriptionist. I have so much I want to enjoy, plus spending a lot more time with my horse. I live with my husband of 43 years and 2 cats. I want my weight loss journey to be a real "life change" and not just a big "push" to lose weight. So, I am taking it very slow and steady. Motivation is my biggest downfall so I need to really work on that. I can see an improvement in my overall view of this journey since being on Spark.




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Member Since: 6/17/2010

SparkPoints: 68,130

Fitness Minutes: 52,824

My Goals:
My goal is to lose sufficient weight to feel strong and energized.

My Program:
I have been walking for 30 min. or more at least 3 days a week for over a year. 2-3 days a week I work with my horse for a couple hours a day. I don't have enough energy to walk and work my horse on a single day.

I try to do some floor exercises as often as I can.

Personal Information:
I live in Greenbelt, MD which is about 5 miles from Washington, DC

My email address is
bonniess71@aol.com

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Happy Birthday
From:
CT-FL-SNOWBIRD

Sunshine
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CT-FL-SNOWBIRD

Two Thumbs Up
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Embrace
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Slimming Senior...

New Book
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BONNIESS47

Apple
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CT-FL-SNOWBIRD




Member Comments:
CT-FL-SNOWBIRD
8/3/2015 1:10:44 PM

Hi Bonnie, You're very welcome for the goodie. The Birthday Goodie is suppose to be from the whole team. As a team co-leader, I'm supposed to be able to send out Team Goodies. About a month ago, for some reason, Sparkpeople stopped allowing me to do that. So the only way I can send out a team goodie is through my own membership.
At any rate, if you're having the same weather that we're having, you should be able to have a great day so ENJOY!!
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CT-FL-SNOWBIRD
1/23/2015 6:54:59 AM

Hi Bonnie, Thank you for your supportive comment on my activity feed!
I really appreciate it!
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CT-FL-SNOWBIRD
12/22/2014 12:06:30 PM

About your DH's shingles - In my last post I mentioned COLD packs, not a heating pad, as mentioned in your last post. I think heat just makes the pain and itching worse. Cold is more apt to "quiet" the nerves.
I hope he's feeling better soon.



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KALANTHA
12/3/2014 10:08:22 AM

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You have 29 days to finish the book of 2014. Make the last chapter a TRIUMPH!

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CT-FL-SNOWBIRD
10/14/2014 10:07:22 PM

Hi Bonnie, Congratulations for your 365 day streak! That's what I call being
SUPER consistent!
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