BONNIEJEAN57

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Hello, everyone
My name is Bonnie and like the rest of you I want and NEED to lose weight. I have accomplished lots of my goals in life, but this one goal--losing weight and being healthy--has continued to alude me for way too many years. So, it's really now or never. I appreciate any and all support from you all.
Like lots of you I have tried many times and methods to lose weight. I think any healthy diet is good, but it's my thinking that needs to change so that I can stick with the diet and change my emotional and binge eating pattern to something healthy and good for me. Giving and getting lots of support here will be a great help.

My Rewards:

10 pounds lost --- a new sweater---11/15/08
20 pounds lost --- a necklace--12/05/08
30 pounds lost ---knitting getaway--02/21/09
40 pounds lost ---new makeup---04/26/09
50 pounds lost--- a weekend in Amish country
60 pounds lost--- a new swimsuit
70 pounds lost--- yarn to knit a sweater for myself
80 pounds lost---a new wardrobe



Member Since: 2/26/2008

Fitness Minutes: 743

My Goals:
To Get Healthy By:
1. losing around 70 poounds
2. making exercise a regular part of every day

Hopefully, this will improve my diabetes control. It has been o.k. so far, but I want to take control of my behavior and not just "let things happen"


My Program:
1. eat 3 healthy meals every day and one small healthy snack if desired
2. avoid trigger foods..junk food
3. get in some exercise every day



Personal Information:
I've lived in Ohio most of my live. Have been married to my best friend for 12 years. No kids. One entertaining cat. I work full time in vocational rehab. Hubbie is retired but sometimes works part time.


Other Information:
I love swimming, reading, playing piano, traveling.
I've been a vegetarian for a year.




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 Pounds lost: 53.0 
 
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Comments
  • v UPPITYANN
    You are doing GoooOood Bonniejean!

    I have only read a few of your past blog entries but I see you as a real fighter and overcomer.

    I think your rate of progress is great. You are learning to make better choices and that skill will last you all your life. As Richard Simmons would say: "You're learning to live-it, not die-it." WAY TO GO! emoticon
    2337 days ago

    Comment edited on: 4/6/2010 3:00:49 PM
  • v MOTHER-NATURE
    BonnieJean ... thank you so much for your comment on my blog and spark page ..... it is really nice to know I am not in this journey alone. emoticon

    Niki
    2826 days ago
  • v BLSKETCHER
    It's good to know that you were thinking of me. Have a warm and wonderful Thanksgiving.
    2833 days ago
  • v RETRACMJ
    Thanks for your kind comments on my blog. I hope my guests will find me a good hostess but I also know I can't please everyone. So I'll give them "me" and hope it works.
    I told someone once my slogan was Serve God, Serve Others, Serve Food! Seems to be what I do and I don't really mind it. He said I should change it to serve good food and I said well I don't know if everybody feels that way about it!!
    Seems like even as a child I had a Grandmothering spirit!
    Thanks again.
    2838 days ago
  • v INDIACATZ
    Welcome to Tops Pals Bonnie Jean.. I think you will fit right in.. The group is a very friendly bunch and welcome new members.. I hope you post in the daily discussions.. and am looking forward to getting to know you.. I am a Tops member in Leroy Ny ... welcome :)
    2840 days ago
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