BONNIEJACK1

SparkPoints
 
SparkGoodies

Applause
From:
Northwestern Wi...

Confetti
From:
HEIDISO

Fan
From:
FAITHRESTMOM
Awards

 
Interact with BONNIEJACK1
Add as SparkFriend Send Private Message Leave Comment




Read More About BONNIEJACK1 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 154.4 
 
154.4
150.8
147.2
143.6
140
Login to Leave Comment
Comments
  • v NORTHWOODSMOM8
    Are you back on SPARK?
    1410 days ago
  • v 1HAPPYSPIRIT
    I'd love to hear of your progress.....
    2046 days ago
  • v 1HAPPYSPIRIT
    I hope you have found reading "The Spark" as a great source of inspiration. I hope to hear from you!
    2051 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Just dropping by to encourage your to keep moving today! Stop by and let me know how your fitness routine is progressing! I hope you are meeting or exceeding your April aspirations. Step it up today. If emoticon weather is keeping you indoors, perhaps try the following suggestions:

    emoticon Treadmill --- raise that incline a bit and the speed too!

    emoticon Do a DVD --- there's a wide variety of exercise choices!

    emoticon Even shopping --- do an extra lap or two around the mall!

    You'll be glad you did when you read those lower numbers on the emoticon

    1 HAPPY SPIRIT emoticon
    2051 days ago
  • v MISSLORI5
    Hello there, I love your color, and your grandbabies are so cute! I salute you for working on reducing/cutting out sugar. I know what a struggle it can be in today's world, but I also know it is possible. Do you use sugar substitutes or would you rather stay away from them? I have chosen to substitute splenda as much as possible. When not, I try to just stay away from it. I have found myself feeling so much better! Hope your holiday was blessed and you have a very good week! emoticon
    2052 days ago
Member Comments (14):  123Next >