I'm doing well! I've just come off a 6-day water-only fast, and my gut, appetite, hormones, and BG/fluid regulation is back on track. I'll maintain an 18/6 routine for the rest of the holidays (as hunger and availability of acceptable food choices, LOL) and hit the New Year running.
I'm sorry you had a tough day! Don't sweat it, or the lack of scale love. Healing always comes before weight loss. You've got a New Year plan that will serve you well!
Be warm and FULL of the hope, peace, JOY and love of this Advent season!