BONNIEBELLE2   68,309
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Mom and Bonnie





Christmas Day 2008 in Auburn



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The journey of a thousand miles begins with one step...

A huge thank you to Spark People and all my spark friends and team mates who have been a constant source of encouragement and support on my journey! I have come and gone a few times, and I slipped a bit from my path at times but this is a journey and I know that with consistency and motivation and by making healthy choices each day, I can be a healthier person! I am so grateful for Spark People and all the amazing people that are on this path with me to a healthier lifestyle!

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A huge thank you to Spark People and all my spark friends and team mates who have been a constant source of encouragement and support on my journey! I have come and gone a few times, and I slipped a bit from my path at times but this is a journey and I know that with consistency and motivation and by making healthy choices each day, I can be a healthier person! I am so grateful for Spark People and all the amazing people that are on this path with me to a healthier lifestyle!

Purple is the color that symbolizes pancreatic cancer and also happened to be one of my mother's favorite colors. I am coloring my page purple in honor of Mom...Mom passed away on April 12, 2013 after a long and courageous battle of more than 6 1/2 years with pancreatic cancer. I was so blessed to have had such a wonderful Mom. I miss her terribly but am so thankful that she is now free of pain and suffering and she leaves behind her wonderful legacy to her 3 children and 15 grand children. I will love you always Mom and I see your sweet spirit in the faces of your grand children and know that we all have a special angel named Lu in Heaven watching over us and guiding us.

As I struggle through the grieving process I will be writing about the experience in my blog. My hope is that this might help someone else who is going through the sadness and grief of losing a friend or loved one, or even the loss of life as they once knew it. Grieving can take many forms during our life here on earth.

Weeping may endure for a night, but joy comes in the morning. Psalm 30:5

There is a time for everything,
and a season for every activity under the heavens. Ecclesiastes 3:1

http://www.youtube.com/watch?v=-_zXhD3vZ
_g

Turn Turn Turn ( to Everything There Is a Season) was adapted from the book of Ecclesiastes (3:1) by Pete Seeger in 1959. In 1965 The Byrds recording went to #1 on the Billboard 100.




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Member Since: 9/15/2007

SparkPoints: 68,309

Fitness Minutes: 64,176

My Goals:
By focusing on healthy nutrition, exercise and stress reduction my goal is to be a slimmer and healthier me!

My Program:

Nutrition: Paleo/Primal Diet

Fitness: Walking, spinning, Zumba, yoga, rebounding, strength training

Lifestyle: Meditation for stress reduction, plenty of water and sunshine, paying attention to circadian cycles by going to bed earlier and getting up earlier and getting plenty of sleep, limiting artificial light, reducing time spent on computer, phone and iPad

Personal Information:
I am married and have two beautiful children and live in Birmingham, AL. I am a former NICU RN (neonatal nurse), massage therapist and flight attendant but I am not working at the present time.

Other Information:
I love to read, spend time on the computer, play games online, and travel.

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A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

~ Natalie.

"Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

~ Jessica.

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Wishing you a Happy Valentine's Day my dear emoticon Gwen



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